Lamb NZ Imp Loin Boneless (Raw)
This high-quality lamb loin, sourced from New Zealand, offers a rich, tender cut with exceptional flavor and nutritional value. Perfect for a variety of cooking methods, this boneless cut comes with the ideal balance of protein and healthy fats to elevate any dish. Here’s a breakdown of its nutritional profile:
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 122 kcal |
| Protein | 21.44 g |
| Total Fat | 3.99 g |
| Saturated Fat | 1.29 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 4.0 mg |
| Iron | 1.55 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 217.0 mg |
| Potassium | 368.0 mg |
| Sodium | 60.0 mg |
| Zinc | 2.09 mg |
| Copper | 0.127 mcg |
| Manganese | 0.01 mg |
| Selenium | 2.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.072 mg |
| Riboflavin (B2) | 0.162 mg |
| Niacin (B3) | 6.338 mg |
| Vitamin B6 | 0.175 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.12 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.34 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- No allergens typically associated with lamb. However, it’s important to note that cross-contamination may occur depending on the processing environment.
Dietary Preferences
- Gluten-Free: This product contains no gluten.
- Low-Carb: Ideal for those following low-carb or keto diets.
- Paleo-Friendly: Lamb is a great option for those following a paleo diet.
- High-Protein: Perfect for muscle-building diets and fitness enthusiasts.
- Dairy-Free: Does not contain any dairy products.
Cooking Advice
The boneless lamb loin is incredibly versatile, whether you’re grilling, roasting, or pan-searing it. It retains its tenderness and flavor when cooked to medium-rare or medium. Pair it with robust vegetables or simple seasoning for a delicious and satisfying meal. For an added touch, consider marinating the lamb with herbs, garlic, and olive oil before cooking to enhance its natural flavors.
Conclusion
With its rich protein content, healthy fats, and essential vitamins and minerals, the New Zealand boneless lamb loin is a fantastic addition to any balanced diet. Whether you’re preparing a family dinner or a special occasion meal, this lamb cut is sure to impress with its delicious taste and nutritional benefits. Enjoy it grilled, roasted, or sautéed, and relish the perfect combination of flavor and nourishment.
