No Bake Chocolate Coated Muesli Bars Recipe
These No Bake Chocolate Coated Muesli Bars are a fantastic, healthy snack option, perfect for kids’ lunchboxes. With their chewy texture and the rich flavor of chocolate, they’re not only easy to make but also loaded with wholesome ingredients like muesli and mixed nuts. A perfect combination of sweetness and crunch, these bars provide an excellent source of fiber and energy to keep everyone satisfied. What’s even better is that they can be stored in the refrigerator for months, making them a handy snack for busy days.
Whether you’re preparing them for an after-school treat or an energizing midday snack, these No Bake Chocolate Coated Muesli Bars are sure to be a hit!
Ingredients:
| Ingredient | Quantity |
|---|---|
| Brown Sugar (Demerara Sugar) | 1 cup |
| Butter (Salted) | 4 tablespoons |
| Cocoa Powder | 1/4 cup |
| Milk | 1/4 cup |
| Mixed Nuts (Almonds, Pistachio, Cashew), chopped | 1/2 cup |
| Granola or Breakfast Muesli | 2 cups |
| Vanilla Extract | 1 teaspoon |
Preparation Time:
10 minutes
Cooking Time:
1 hour to set in refrigerator
Instructions:
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Prepare Ingredients: Start by gathering all your ingredients and setting them aside. This will help streamline the process and make the preparation quicker.
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Make the Chocolate Mixture: In a heavy-bottomed saucepan, combine the brown sugar, cocoa powder, butter, and milk. Heat the mixture over a medium flame, stirring constantly until the sugar dissolves completely, and the butter melts into the mixture.
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Add Nuts and Muesli: Once the mixture is smooth and combined, turn off the heat. Stir in the chopped mixed nuts and vanilla extract, followed by the granola or muesli. Mix everything together while it’s still warm, ensuring all the ingredients are well combined.
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Prepare the Tray: Grease a square baking tray or dish with a little butter to prevent the bars from sticking. Transfer the muesli mixture into the tray and spread it evenly. Use a spatula or greased fingers to gently press the mixture down into a compact, even layer.
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Refrigerate: Place the tray in the refrigerator and let the muesli mixture firm up for about 1 to 2 hours, or until it has fully set.
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Cut the Bars: Once the muesli mixture has set, take it out of the refrigerator. Use a sharp knife to cut the mixture into squares or bars.
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Store: Place the bars in an airtight container and store them in the refrigerator. These bars will stay fresh for up to a month, so you can prepare them in advance for a week’s worth of snacks!
Serving Suggestions:
Serve your No Bake Chocolate Coated Muesli Bars alongside a refreshing Watermelon Smoothie for a balanced after-school snack that kids will love. These bars are a great energy booster and a delicious, nutritious treat!
Nutrition Information (per serving):
(Values are approximate and will vary based on the exact ingredients used)
| Nutrient | Amount |
|---|---|
| Calories | ~150 per bar |
| Protein | ~3g |
| Carbohydrates | ~20g |
| Fiber | ~2g |
| Fat | ~7g |
| Saturated Fat | ~3g |
| Sugar | ~10g |
Tips:
- Nuts: Feel free to mix and match different nuts based on your preferences. Walnuts, hazelnuts, or even peanuts work well in this recipe.
- Gluten-Free Option: If you need a gluten-free version, make sure to choose a certified gluten-free muesli or granola.
- Vegan Adaptation: For a vegan version, swap out the butter for coconut oil or any plant-based butter substitute, and opt for non-dairy milk (like almond milk).
These No Bake Chocolate Coated Muesli Bars are perfect for a nutritious snack that kids and adults will enjoy alike. Enjoy the wholesome goodness in every bite, knowing you’re providing a treat that’s both satisfying and healthy!
