Nostalgic Homemade Electrolyte Drink for Fever and Tummy Comfort

Homemade Electrolyte Drink Recipe for Comfort and Relief

Introduction

This simple yet effective homemade electrolyte drink recipe is a treasured remedy passed down through generations, originally shared by a pediatrician over 30 years ago. It’s designed to help alleviate high fevers, settle upset tummies, and manage vomiting. If you have fond memories of sipping ginger ale while curled up with comic books during a sick day, this recipe might bring back some nostalgia and offer comfort. Ideal for those looking for a low-carb, health-conscious solution, this recipe is perfect for those who need a quick and effective remedy that is both easy to prepare and beneficial.

Ingredients

• 1 cup warm water
• 1/4 teaspoon salt
• 1/4 teaspoon baking soda
• 1 teaspoon sugar
• 4 ounces ginger ale (or any preferred soft drink like Coke)

Preparation Time

• Prep Time: 10 minutes
• Total Time: 10 minutes

Instructions

1. Mix the Base: In a clean mixing bowl, combine the warm water, salt, baking soda, and sugar. Stir gently until all the ingredients are fully dissolved and well-blended. This mixture forms the base of your electrolyte solution and helps replenish lost fluids and essential minerals.

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2. Combine with Ginger Ale: When you are ready to serve the drink, take 1 ounce of the prepared electrolyte base and mix it with 1 ounce of ginger ale or your preferred soft drink. The ginger ale or Coke not only adds flavor but also makes the drink more palatable, especially for those who may be feeling under the weather.

3. Serving: Serve the mixture immediately. This homemade electrolyte drink can be given every hour, with a maximum of 10 to 12 doses per day. This ensures consistent hydration and helps in managing symptoms effectively.

4. Storage: Keep any unused portion of the electrolyte base refrigerated. The ginger ale or Coke should be kept at room temperature until ready to mix. This helps maintain the freshness and effectiveness of the drink.

5. Consultation Note: While this recipe is intended to help with minor symptoms, it is crucial to consult a physician if there is an unusually high fever or if symptoms persist beyond a day or two. Always seek professional medical advice in case of severe or prolonged health issues.

Nutritional Information (Per Serving)

• Calories: 6.3 kcal
• Fat: 0 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 76.3 mg
• Carbohydrates: 1.6 g
• Fiber: 0 g
• Sugar: 1.5 g
• Protein: 0 g

Servings

• Yield: Approximately 12 servings (of the electrolyte base)

This homemade electrolyte drink is an invaluable recipe to have on hand for those times when comfort and hydration are needed the most. With its simple ingredients and straightforward preparation, it provides an effective solution for easing discomfort and helping manage symptoms associated with fever and upset stomach. Enjoy the nostalgia and relief this recipe brings to you and your loved ones.