Baby Food with Whole Milk: High Protein Recipe
Introducing a nourishing and balanced baby food made with whole milk, designed to provide essential nutrients that support your baby’s growth and development. This baby food is rich in protein and contains a variety of vitamins and minerals that are crucial for healthy early life stages. With an energy content of 111 calories per serving, it is perfect for infants requiring extra nourishment.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Whole Milk | 1 cup (240 ml) |
| Baby Cereal (high protein) | 1/2 cup (40 g) |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 111.0 |
| Protein (g) | 8.7 |
| Total Fat (g) | 3.8 |
| Saturated Fats (g) | 0.0 |
| Carbohydrates (g) | 11.6 |
| Fiber (g) | 0.0 |
| Sugars (g) | 0.0 |
| Calcium (mg) | 218.0 |
| Iron (mg) | 12.14 |
| Magnesium (mg) | 48.0 |
| Phosphorus (mg) | 177.0 |
| Potassium (mg) | 349.0 |
| Sodium (mg) | 49.0 |
| Zinc (mg) | 1.04 |
| Copper (mcg) | 0.217 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.47 |
| Riboflavin (mg) | 0.579 |
| Niacin (mg) | 5.668 |
| Vitamin B6 (mg) | 0.113 |
| Folate (mcg) | 35.0 |
| Vitamin B12 (mcg) | 0.3 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This recipe contains whole milk, which is a common allergen. Always check with your pediatrician before introducing new foods to your baby’s diet, especially if there is a family history of dairy allergies.
Dietary Preference
This baby food is suitable for infants over 6 months old, provided they have been introduced to solid foods and have no known allergies to dairy.
Preparation Advice
To prepare this nutritious baby food, simply mix the baby cereal with warm whole milk until you achieve a smooth consistency that is appropriate for your baby’s age and feeding stage. Ensure there are no lumps to prevent choking hazards.
Conclusion
This high-protein baby food is a wholesome option for your little one, combining the creamy goodness of whole milk with nutritious baby cereal. With its array of vitamins and minerals, it supports your baby’s healthy growth and development while being easy to prepare. Introduce your baby to this delightful blend and watch them enjoy every nourishing bite!
