Baby Food: Orange, Apple, Banana Purée
Description
This delightful blend of orange, apple, and banana creates a nutritious and flavorful baby food that is perfect for little ones. Packed with essential vitamins and minerals, this purée is not only tasty but also contributes to a balanced diet for growing infants.
Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy (kcal) | 47.0 |
| Protein (g) | 0.4 |
| Total Fat (g) | 0.1 |
| Saturated Fat (g) | 0.016 |
| Carbohydrates (g) | 11.5 |
| Fiber (g) | 0.1 |
| Sugars (g) | 10.03 |
| Calcium (mg) | 5.0 |
| Iron (mg) | 0.35 |
| Magnesium (mg) | 6 |
| Phosphorus (mg) | 8.0 |
| Potassium (mg) | 134.0 |
| Sodium (mg) | 0.0 |
| Zinc (mg) | 0.03 |
| Copper (mcg) | 0.044 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.1 |
| Vitamin C (mg) | 32.1 |
| Thiamin (mg) | 0.043 |
| Riboflavin (mg) | 0.027 |
| Niacin (mg) | 0.263 |
| Vitamin B6 (mg) | 0.062 |
| Folate (mcg) | 10.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 1.0 |
| Vitamin E (mg) | 0.02 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This baby food is free from common allergens, making it suitable for most infants. However, always consult with a pediatrician before introducing new foods to your baby’s diet.
Dietary Preferences
This purée is vegetarian and does not contain any artificial flavors, preservatives, or added sugars, making it a wholesome choice for health-conscious parents.
Advice
When preparing homemade baby food, always use fresh, organic fruits to maximize nutritional benefits. Store any leftovers in an airtight container in the refrigerator and consume within a few days for optimal freshness.
Conclusion
The Orange, Apple, and Banana purée is a vibrant, flavorful addition to your baby’s diet, providing a wealth of nutrients that support their growth and development. Enjoy introducing your little one to the delicious tastes of fruit in this simple yet nutritious baby food.
