Product Description
This food product is a nutritious option enriched with essential ingredients, particularly soy, which is a great source of protein and iron. It’s recommended to consume this product in moderation, as it contains certain components that may not be suitable for everyone.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 128.0 |
| Protein (g) | 3.2 |
| Total Fat (g) | 6.5 |
| Saturated Fat (g) | 2.8 |
| Carbohydrates (g) | 14.1 |
| Fiber (g) | 0.0 |
| Sugars (g) | 11.2 |
| Calcium (mg) | 133.0 |
| Iron (mg) | 2.29 |
| Magnesium (mg) | 14 |
| Phosphorus (mg) | 80.0 |
| Potassium (mg) | 146.0 |
| Sodium (mg) | 46.0 |
| Zinc (mg) | 1.14 |
| Copper (mcg) | 0.152 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 2.5 |
| Vitamin C (mg) | 15.2 |
| Thiamin (mg) | 0.076 |
| Riboflavin (mg) | 0.119 |
| Niacin (mg) | 1.65 |
| Vitamin B6 (mg) | 0.076 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.38 |
| Vitamin A (mcg) | 100.0 |
| Vitamin E (mg) | 1.86 |
| Vitamin D2 (mcg) | 2.0 |
Allergen Information
This product contains soy and may not be suitable for individuals with soy allergies. Always check for other allergens that may be present in the processing environment.
Dietary Preference
This product can be suitable for vegetarians and those looking to increase their intake of plant-based protein. However, it may not be appropriate for vegans due to certain components.
Advice
It is advisable to consult with a healthcare professional regarding dietary choices, particularly if you have specific health concerns or conditions that may be affected by the consumption of this product.
Conclusion
Incorporating this food product into a balanced diet can offer a range of nutrients beneficial for overall health. Be mindful of the recommended serving size and enjoy it as part of a diverse culinary experience that aligns with your dietary needs and preferences.
