Sure! Let’s dive into the delicious recipe for Sweet Potato Soup with Nutmeg and Maple Syrup. 🍠🥣 This delightful dish combines the natural sweetness of sweet potatoes with the warm, aromatic flavors of nutmeg and maple syrup, resulting in a comforting and satisfying soup that’s perfect for any occasion. Whether you’re looking for a cozy weeknight dinner or a crowd-pleasing appetizer for your next gathering, this recipe has got you covered!
Sweet Potato Soup With Nutmeg and Maple Syrup
Description: This Sweet Potato Soup is a blend of creamy goodness with the earthy sweetness of sweet potatoes, enhanced by the warm notes of nutmeg and the subtle richness of maple syrup. It’s a wholesome and flavorful dish that’s sure to warm you up from the inside out.
Total Time: 40 minutes
Prep Time: 10 minutes
Cook Time: 30 minutes
Recipe Category: Potato
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Sweet Potatoes |
| 1 | Onion |
| 2 | Celery Ribs |
| 1 | Leek |
| 1 | Garlic Clove |
| 5 | Cups Chicken Stock |
| 4 | Tablespoons Butter |
| 1 | Cinnamon Stick |
| 1 | Teaspoon Ground Nutmeg |
| 1/4 | Cup Half-and-Half |
| 1 1/2 | Tablespoons Pure Maple Syrup |
Nutritional Information (per serving):
- Calories: 459.4
- Fat Content: 19.4g
- Saturated Fat Content: 11g
- Cholesterol Content: 56mg
- Sodium Content: 535.4mg
- Carbohydrate Content: 60.6g
- Fiber Content: 6.3g
- Sugar Content: 19.8g
- Protein Content: 12.3g
Instructions:
-
Preparation:
- Peel and chop the sweet potatoes into small cubes.
- Finely chop the onion, celery ribs, leek, and garlic clove.
- Measure out the chicken stock, butter, ground nutmeg, half-and-half, and maple syrup.
-
Cooking:
- In a heavy large pot, melt the butter over medium-high heat.
- Add the chopped onion and sauté for about 5 minutes until soft and translucent.
- Stir in the chopped celery ribs and leek, and continue to sauté for another 5 minutes until the vegetables are tender.
- Add the minced garlic and sauté for 2 more minutes until fragrant.
- Toss in the chopped sweet potatoes, chicken stock, cinnamon stick, and ground nutmeg, and bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer, uncovered, for approximately 20 minutes until the sweet potatoes are soft and cooked through.
-
Blending:
- Once the sweet potatoes are tender, remove the cinnamon stick from the pot and discard it.
- Using a blender, puree the soup in batches until smooth and creamy.
- Return the pureed soup to the pot.
-
Finishing Touches:
- Pour in the half-and-half and maple syrup, stirring gently to combine.
- Heat the soup over medium-low heat until warmed through, being careful not to let it boil.
- Season the soup with salt and pepper to taste.
-
Serving:
- Ladle the Sweet Potato Soup into bowls.
- Garnish each serving with a sprinkle of freshly ground black pepper and a few celery leaves for a pop of color and freshness.
Enjoy your delicious Sweet Potato Soup with Nutmeg and Maple Syrup! Serve it alongside some crusty bread or a simple salad for a complete and satisfying meal that’s sure to please everyone at the table. 🥖🥗 Bon appétit!
