Nutrigrain Fruit and Nut Bar – Nutritional Breakdown
A perfect combination of wholesome ingredients, the Nutri-Grain Fruit and Nut Bar provides a delightful blend of energy, protein, and essential nutrients, making it an excellent choice for a satisfying snack. This energy-packed bar is ideal for anyone looking to refuel with a deliciously nutritious option.
Ingredients and Nutritional Information:
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 403.0 kcal |
| Protein | 9.38 g |
| Saturated Fats | 1.93 g |
| Total Fats | 10.93 g |
| Carbohydrates | 66.72 g |
| Fiber | 7.5 g |
| Sugar | 32.45 g |
| Calcium | 65.0 mg |
| Iron | 5.65 mg |
| Magnesium | 105 mg |
| Phosphorus | 290.0 mg |
| Potassium | 328.0 mg |
| Sodium | 195.0 mg |
| Zinc | 3.28 mg |
| Copper | 0.436 mcg |
| Manganese | 1.441 mg |
| Selenium | 11.3 mcg |
| Vitamin C | 0.2 mg |
| Thiamin (Vitamin B1) | 0.465 mg |
| Riboflavin (Vitamin B2) | 0.616 mg |
| Niacin (Vitamin B3) | 6.442 mg |
| Vitamin B6 | 0.612 mg |
| Folate | 18.0 mcg |
| Vitamin B12 | 1.16 mcg |
| Vitamin A | 267.0 mcg |
| Vitamin E | 3.72 mg |
| Vitamin D2 | 0.8 mcg |
Allergen Information:
This product contains wheat, nuts, and may contain traces of other allergens depending on the manufacturing process. Always check the packaging for specific allergen warnings.
Dietary Preferences:
The Nutri-Grain Fruit and Nut Bar is an excellent option for individuals seeking a quick, energizing snack with a balance of protein, healthy fats, and fiber. It’s perfect for those on-the-go or looking for a post-workout refuel. While it offers a great combination of nutrients, those with nut allergies or specific dietary restrictions should exercise caution.
Tips and Advice:
For those looking to boost their snack with even more protein or healthier fats, consider pairing the Nutri-Grain Fruit and Nut Bar with a serving of Greek yogurt or a small handful of seeds. Additionally, this bar makes an ideal snack for hikers, athletes, or busy professionals who need a high-energy, nutritious option during the day. Its fiber content makes it a great choice for digestive health.
Conclusion:
The Nutri-Grain Fruit and Nut Bar is not only a tasty snack, but it is also a convenient, nutrient-dense option that provides a solid source of energy, vitamins, and minerals. Whether you need a quick breakfast alternative, a snack between meals, or something to fuel you through the day, this bar is an excellent choice for those looking for a balance of convenience and nutrition. With its rich blend of fruits, nuts, and grains, it’s a snack that delivers both flavor and essential nutrients.
