Product Description
This nutrient-rich food is fortified with essential nutrients that support overall wellness, providing an ideal balance of energy and nourishment. It includes beneficial fatty acids like DHA and ARA, which contribute to brain development and cell health, making it a wholesome choice for individuals seeking nutritious food options. With a creamy texture and a flavor profile that complements a wide variety of dishes, this ingredient easily integrates into various culinary applications, from snacks to main dishes.
Nutritional Information per 100g Serving
| Nutrient | Amount per 100g |
|---|---|
| Energy (kcal) | 67.0 kcal |
| Protein (g) | 1.8 g |
| Total Fat (g) | 3.63 g |
| Saturated Fats (g) | 1.838 g |
| Carbohydrates (g) | 6.77 g |
| Dietary Fiber (g) | 0.0 g |
| Sugars (g) | 4.4 g |
| Calcium (mg) | 69.0 mg |
| Iron (mg) | 1.18 mg |
| Magnesium (mg) | 5.0 mg |
| Phosphorus (mg) | 49.0 mg |
| Potassium (mg) | 77.0 mg |
| Sodium (mg) | 29.0 mg |
| Zinc (mg) | 0.49 mg |
| Copper (mcg) | 49.0 mcg |
| Manganese (mg) | 0.006 mg |
| Selenium (mcg) | 1.2 mcg |
| Vitamin C (mg) | 5.9 mg |
| Thiamin (mg) | 0.039 mg |
| Riboflavin (mg) | 0.059 mg |
| Niacin (mg) | 0.885 mg |
| Vitamin B6 (mg) | 0.039 mg |
| Folate (mcg) | 0.0 mcg |
| Vitamin B12 (mcg) | 0.3 mcg |
| Vitamin A (mcg) | 59.0 mcg |
| Vitamin E (mg) | 1.32 mg |
| Vitamin D2 (mcg) | 0.7 mcg |
Allergen Information
This product contains dairy derivatives and may not be suitable for those with lactose intolerance or milk protein allergies. It is recommended to consult with a healthcare provider if you have any food sensitivities before including this product in your diet.
Dietary Preferences
This ingredient aligns well with many dietary needs, including those requiring a moderate calorie intake. However, it may not be ideal for vegan diets due to the inclusion of animal-derived DHA and ARA. For individuals seeking higher protein or fiber sources, consider pairing it with legumes, whole grains, or vegetables.
Culinary Advice
This ingredient’s versatility allows it to be used in both savory and sweet recipes. It can enhance the nutritional content of soups, sauces, smoothies, and baked goods without overpowering the other flavors. For a balanced meal, consider using it alongside fresh fruits, nuts, or grains for added texture and flavor.
Conclusion
Incorporating this nutritious ingredient into your daily routine is a simple and effective way to support your overall wellness. It offers a well-rounded profile of essential vitamins and minerals, helping you meet your dietary needs while keeping your meals enjoyable and satisfying.
