Watermelon (Dark Green)
- Energy: 20.3 kcal
- Protein: 0.6 g
- Saturated Fats: 0.04 g
- Total Fat: 0.16 g
- Carbohydrates: 3.86 g
- Fiber: 0.7 g
- Sugar: 3.66 g
- Calcium: 5.29 mg
- Iron: 0.22 mg
- Magnesium: 9.91 mg
- Phosphorus: 11.33 mg
- Potassium: 124.0 mg
- Sodium: 1.89 mg
- Zinc: 0.1 mg
- Copper: 0.04 mcg
- Manganese: 0.04 mg
- Selenium: 0.0 mcg
- Vitamin C: 13.26 mg
- Thiamin (Vitamin B1): 0.02 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 0.28 mg
- Vitamin B6: 0.1 mg
- Folate: 5.88 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 121.0 mcg
- Vitamin E: 0.04 mg
- Vitamin D2: 0.00056 mcg
This refreshing fruit is low in calories and packed with essential nutrients like vitamin C and potassium, making it a perfect hydrating snack!
