Here is a rewritten version of the food ingredients information for the “Love With Recipes” site:
Green Chilies (4 pieces)
- Energy: 45.41 kcal
- Protein: 2.33 g
- Fat: 0.74 g
- Saturated Fats: 0.148 g
- Carbohydrates: 6.63 g
- Fiber: 4.15 g
- Sugar: 0.62 g
- Minerals:
- Calcium: 15.87 mg
- Iron: 1.08 mg
- Magnesium: 29.74 mg
- Phosphorus: 42.79 mg
- Potassium: 318.0 mg
- Sodium: 1.94 mg
- Zinc: 0.28 mg
- Copper: 0.16 mcg
- Manganese: 0.29 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 102.0 mg
- Thiamine (B1): 0.09 mg
- Riboflavin (B2): 0.12 mg
- Niacin (B3): 0.9 mg
- Vitamin B6: 0.18 mg
- Folate: 15.92 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 5.44 mcg
- Vitamin E: 0.3 mg
- Vitamin D2: 0.00287 mcg
This format is more user-friendly and consistent with the style commonly found on recipe sites like Love With Recipes.
