Food Ingredients info

Nutrient-Packed Guinea Fowl Meat with Skin: Protein-Rich & Flavorful

Average Rating
No rating yet
My Rating:

Guinea Fowl Meat (with skin)

  • Energy: 112.1 kcal

  • Protein: 20.5 g

  • Total Fat: 3.24 g

    • Saturated Fat: 1.14 g
  • Carbohydrates: 0.0 g

    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:

    • Calcium: 30.8 mg
    • Iron: 2.2 mg
    • Magnesium: 21 mg
    • Phosphorus: 187 mg
    • Potassium: 240 mg
    • Sodium: 57.6 mg
    • Zinc: 1.48 mg
    • Copper: 0.17 mcg
    • Manganese: 0.03 mg
    • Selenium: 24.4 mcg
  • Vitamins:

    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.02 mg
    • Riboflavin (B2): 0.18 mg
    • Niacin (B3): 3.64 mg
    • Vitamin B6: 0.58 mg
    • Folate (B9): 5.69 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 1.88 mg
    • Vitamin D2: 0.0 mcg

Enjoy this rich source of protein and essential minerals in your meals!

My Rating:

Loading spinner
Back to top button