Sure! Here’s the revised description for the Love With Recipes site:
Brown Skin Potato (Large)
This large brown-skinned potato is a versatile and nutritious choice for various dishes. Packed with energy and essential nutrients, it provides a balance of carbohydrates, fiber, and protein. It also offers a range of vitamins and minerals to support your overall health.
- Energy: 69.79 kcal
- Protein: 1.54 g
- Fat: 0.23 g
- Saturated Fats: 0.04 g
- Carbohydrates: 14.89 g
- Fiber: 1.71 g
- Sugar: 0.32 g
- Minerals:
- Calcium: 9.52 mg
- Iron: 0.57 mg
- Magnesium: 24.07 mg
- Phosphorus: 43.42 mg
- Potassium: 0.75 mg
- Sodium: 0.28 mg
- Zinc: 0.28 mg
- Copper: 0.09 mcg
- Manganese: 0.14 mg
- Selenium: 0.75 mcg
- Vitamins:
- Vitamin C: 23.15 mg
- Thiamin (B1): 0.06 mg
- Riboflavin (B2): 0.01 mg
- Niacin (B3): 1.04 mg
- Vitamin B6: 0.1 mg
- Folate: 15.51 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.06 mg
- Vitamin D2: 0.00019 mcg
This potato is not only delicious but also rich in nutrients, making it a healthy addition to any meal!
Let me know if you’d like any changes!
