Food Ingredients info

Nutrient-Packed Pork Tube: Protein-Rich & Low-Carb

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Here is a rewritten description of the food ingredient for the “Love With Recipes” site:

Pork Tube (Per Serving)

  • Calories: 140.3 kcal
  • Protein: 14.96 g
  • Total Fat: 8.98 g
    • Saturated Fat: 4.11 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 16.05 mg
    • Iron: 2.83 mg
    • Magnesium: 9.78 mg
    • Phosphorus: 124.0 mg
    • Potassium: 140.0 mg
    • Sodium: 60.17 mg
    • Zinc: 1.36 mg
    • Copper: 0.11 mcg
    • Manganese: 0.05 mg
    • Selenium: 26.44 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamine (Vitamin B1): 0.08 mg
    • Riboflavin (Vitamin B2): 0.1 mg
    • Niacin (Vitamin B3): 0.9 mg
    • Vitamin B6: 0.19 mg
    • Folate: 7.84 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.2 mg
    • Vitamin D2: 0.0 mcg

This summary provides nutritional details for a typical serving of pork tube, highlighting its protein content and essential minerals while noting the lack of significant carbohydrates, fiber, or sugars.

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