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Dessert Rennin Chocolate Dry Mix – Nutritional Information
If you’re seeking a decadent and nutrient-rich addition to your dessert repertoire, the Rennin Chocolate Dry Mix offers an excellent balance of indulgence and nourishment. Below is the detailed nutritional breakdown of this delicious treat:
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Energy | 363.0 kcal |
Protein | 2.4 g |
Total Fat | 3.3 g |
Saturated Fat | 1.94 g |
Carbohydrates | 91.5 g |
Dietary Fiber | 5.1 g |
Total Sugars | 0.0 g |
Calcium | 166.0 mg |
Iron | 2.55 mg |
Magnesium | 81.0 mg |
Phosphorus | 129.0 mg |
Potassium | 430.0 mg |
Sodium | 187.0 mg |
Zinc | 1.58 mg |
Copper | 0.735 mcg |
Manganese | 0.643 mg |
Selenium | 2.9 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.014 mg |
Riboflavin (B2) | 0.063 mg |
Niacin (B3) | 0.306 mg |
Vitamin B6 | 0.032 mg |
Folate | 6.0 mcg |
Vitamin B12 | 0.0 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.0 mcg |
Key Highlights:
- Energy and Carbohydrates: At 363 kcal per serving, this chocolate mix provides a satisfying treat that helps replenish energy levels, making it an excellent choice for a mid-day dessert or post-meal indulgence.
- High Fiber Content: With 5.1 g of dietary fiber, this product supports digestive health while offering a longer-lasting sense of fullness.
- Low in Sugars: Remarkably, this chocolate mix contains no added sugars, which makes it an appealing choice for those seeking to minimize their sugar intake.
- Rich in Minerals: It is packed with essential minerals like calcium (166 mg), magnesium (81 mg), and potassium (430 mg), which contribute to healthy bone, muscle, and cardiovascular function. Additionally, it provides good amounts of iron (2.55 mg) and phosphorus (129 mg), important for energy production and overall cell health.
- Vitamins and Antioxidants: While low in certain vitamins such as Vitamin C and Vitamin A, the product does contain small amounts of B-vitamins like thiamine, riboflavin, and niacin, which support energy metabolism and overall wellness.
Dietary Preferences and Considerations
- Vegetarian-Friendly: This product contains no animal-derived ingredients, making it suitable for vegetarians.
- Low Sugar: As it contains no added sugars, it can be a better option for those following low-sugar or low-glycemic diets.
- Nutrient Boost: The blend of minerals and vitamins helps ensure that your sweet indulgence also contributes valuable nutrients to your daily intake.
Conclusion
The Rennin Chocolate Dry Mix is a delicious and nutritious option for those who enjoy rich, chocolatey desserts without compromising on health benefits. With its high fiber content, minimal sugar, and excellent array of essential nutrients, it makes for a thoughtful treat, offering a perfect balance of indulgence and nourishment. Whether you’re preparing a dessert for a gathering or simply treating yourself, this chocolate mix ensures that each bite is as satisfying as it is health-conscious.