Egg (Whole, Raw)
- Energy: 134.8 kcal
- Protein: 13.28 g
- Fat: 9.15 g
- Saturated Fat: 2.96 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 49.44 mg
- Iron: 1.82 mg
- Magnesium: 12.01 mg
- Phosphorus: 185.0 mg
- Potassium: 138.0 mg
- Sodium: 123.0 mg
- Zinc: 1.23 mg
- Copper: 0.07 mcg
- Manganese: 0.02 mg
- Selenium: 40.44 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.06 mg
- Riboflavin (B2): 0.19 mg
- Niacin (B3): 0.11 mg
- Vitamin B6: 0.16 mg
- Folate: 49.32 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 2.04 mcg
- Vitamin E: 1.51 mg
- Vitamin D2: 0.0 mcg
