Here’s a rewritten version of the food ingredient information for the “Love With Recipes” site:
Mithun Shoulder (per serving)
- Energy: 175.9 kcal
- Protein: 19.05 g
- Total Fat: 11.14 g
- Saturated Fat: 4.44 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 4.27 mg
- Iron: 2.05 mg
- Magnesium: 18.86 mg
- Phosphorus: 199.0 mg
- Potassium: 307.0 mg
- Sodium: 32.94 mg
- Zinc: 6.11 mg
- Copper: 0.08 mcg
- Manganese: 0.01 mg
- Selenium: 28.28 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.04 mg
- Riboflavin (B2): 0.06 mg
- Niacin (B3): 6.29 mg
- Vitamin B6: 0.37 mg
- Folate: 1.86 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.3 mg
- Vitamin D2: 0.0 mcg
This version is more structured for clarity and readability while maintaining the nutritional details for easy reference.
