Ripe Hybrid Tomato (Per 100g)
- Energy: 18.88 kcal
- Protein: 0.76 g
- Fat: 0.25 g
- Saturated Fats: 0.05 g
- Carbohydrates: 3.20 g
- Fiber: 1.58 g
- Sugar: 1.82 g
- Minerals:
- Calcium: 8.9 mg
- Iron: 0.22 mg
- Magnesium: 11.86 mg
- Phosphorus: 15.45 mg
- Potassium: 167 mg
- Sodium: 11.86 mg
- Zinc: 0.11 mg
- Copper: 0.04 mcg
- Manganese: 0.09 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 25.27 mg
- Vitamin A: 146 mcg
- Vitamin E: 0.22 mg
- Vitamin D2: 0.01 mcg
- Thiamin (B1): 0.04 mg
- Riboflavin (B2): 0.02 mg
- Niacin (B3): 0.51 mg
- Vitamin B6: 0.08 mg
- Folate (B9): 15.41 mcg
- Vitamin B12: 0.0 mcg
A low-calorie, nutrient-packed vegetable, the ripe hybrid tomato is a great source of vitamin C, potassium, and vitamin A. Perfect for adding flavor and color to your dishes, while contributing to a balanced diet!
