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Here’s a rewritten version of the food ingredient info for Love With Recipes:
Ari Fish
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- Energy: 99.19 kcal
- Protein: 22.01 g
- Total Fat: 1.11 g
- Saturated Fat: 0.41 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 4.36 mg
- Iron: 0.47 mg
- Magnesium: 30.27 mg
- Phosphorus: 265.0 mg
- Potassium: 447.0 mg
- Sodium: 37.35 mg
- Zinc: 0.31 mg
- Copper: 0.02 mcg
- Manganese: 0.01 mg
- Selenium: 53.21 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (Vitamin B1): 0.06 mg
- Riboflavin (Vitamin B2): 0.03 mg
- Niacin (Vitamin B3): 3.65 mg
- Vitamin B6: 218.0 mg
- Folate (Vitamin B9): 602.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.1 mg
- Vitamin D2: 0.0 mcg
This concise format ensures all nutritional information is clearly presented for Love With Recipes.