Food Ingredients info

Nutritious Dried Black Raisins: Sweet, Healthy & Packed with Benefits

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Here’s a rewritten version of the food ingredient information for the Love With Recipes site:


Dried Black Raisins

  • Energy: 305.68 kcal
  • Protein: 2.57 g
  • Total Fat: 0.34 g
    • Saturated Fat: 0.06 g
  • Carbohydrates: 71.29 g
    • Fiber: 3.92 g
    • Sugar: 61.51 g
  • Minerals:
    • Calcium: 73.24 mg
    • Iron: 6.81 mg
    • Magnesium: 33.76 mg
    • Phosphorus: 77.62 mg
    • Potassium: 1105.00 mg
    • Sodium: 10.99 mg
    • Zinc: 0.22 mg
    • Copper: 0.47 mcg
    • Manganese: 0.52 mg
    • Selenium: 1.86 mcg
  • Vitamins:
    • Vitamin C: 2.05 mg
    • Thiamin (B1): 0.09 mg
    • Riboflavin (B2): 0.04 mg
    • Niacin (B3): 0.48 mg
    • Vitamin B6: 0.17 mg
    • Folate: 38.3 mcg
    • Vitamin B12: 0.00 mcg
    • Vitamin A: 1.08 mcg
    • Vitamin E: 0.02 mg
    • Vitamin D2: 0.00176 mcg

This description can be used for a product listing or recipe page on the Love With Recipes website.

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