Fig (Per 100g)
- Energy: 81.5 kcal
- Protein: 2.03 g
- Fat: 0.37 g
- Saturated Fat: 0.09 g
- Carbohydrates: 16.28 g
- Fiber: 4.64 g
- Sugar: 8.64 g
- Minerals:
- Calcium: 78.5 mg
- Iron: 0.69 mg
- Magnesium: 26.18 mg
- Phosphorus: 21.62 mg
- Potassium: 231.0 mg
- Sodium: 2.37 mg
- Zinc: 0.22 mg
- Copper: 0.19 mcg
- Manganese: 0.07 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 16.92 mg
- Thiamine (Vitamin B1): 0.04 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 0.27 mg
- Vitamin B6: 0.15 mg
- Folate: 13.67 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.59 mcg
- Vitamin E: 0.54 mg
- Vitamin D2: 0.00147 mcg
