Food Ingredients info

Nutritious Goat Lungs: High-Protein, Low-Carb Delicacy

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Here’s the rewritten food ingredients info for the Love With Recipes site:

Goat Lungs Nutrition Information

  • Calories: 95.8 kcal
  • Protein: 16.9 g
  • Fat: 3.1 g
    • Saturated Fat: 1.6 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 10.4 mg
    • Iron: 7.1 mg
    • Magnesium: 11.5 mg
    • Phosphorus: 209.0 mg
    • Potassium: 180.0 mg
    • Sodium: 85.7 mg
    • Zinc: 1.7 mg
    • Copper: 0.22 mcg
    • Manganese: 0.04 mg
    • Selenium: 26.0 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamine (B1): 0.08 mg
    • Riboflavin (B2): 0.32 mg
    • Niacin (B3): 2.79 mg
    • Vitamin B6: 0.14 mg
    • Folate: 1.8 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.08 mg
    • Vitamin D2: 0.0 mcg

This nutritional breakdown offers a good look at the health benefits and properties of goat lungs.

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