Here is the rewritten food ingredient information for the Love With Recipes site:
Hare Chops
- Energy: 106.36 kcal
- Protein: 20.62 g
- Total Fat: 2.55 g
- Saturated Fat: 1.03 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 38.36 mg
- Iron: 2.78 mg
- Magnesium: 31 mg
- Phosphorus: 295.0 mg
- Potassium: 340.0 mg
- Sodium: 48.61 mg
- Zinc: 1.45 mg
- Copper: 0.19 mcg
- Manganese: 0.03 mg
- Selenium: 30.25 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.07 mg
- Riboflavin (Vitamin B2): 0.28 mg
- Niacin (Vitamin B3): 4.85 mg
- Vitamin B6: 0.22 mg
- Folate: 3.85 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.69 mg
- Vitamin D2: 0.0 mcg
This information provides an overview of the nutritional content of hare chops for recipe inclusion.
