Food Ingredients info

Nutritious Litchi: Low-Calorie Tropical Fruit Rich in Vitamin C and Fiber

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Litchi

  • Energy: 53.8 kcal
  • Protein: 0.99 g
  • Saturated Fats: 0.09 g
  • Total Fat: 0.26 g
  • Carbohydrates: 11.41 g
  • Fiber: 1.34 g
  • Sugar: 9.3 g
  • Calcium: 5.77 mg
  • Iron: 0.79 mg
  • Magnesium: 14.58 mg
  • Phosphorus: 23.32 mg
  • Potassium: 161.0 mg
  • Sodium: 0.54 mg
  • Zinc: 0.24 mg
  • Copper: 0.11 mcg
  • Manganese: 0.04 mg
  • Selenium: 0.46 mcg
  • Vitamin C: 33.82 mg
  • Thiamin (B1): 0.02 mg
  • Riboflavin (B2): 0.06 mg
  • Niacin (B3): 0.23 mg
  • Vitamin B6: 0.07 mg
  • Folate (B9): 15.69 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.21 mcg
  • Vitamin E: 0.06 mg
  • Vitamin D2: 0.00033 mcg

Enjoy the refreshing taste of litchi, a tropical fruit packed with essential nutrients like Vitamin C, potassium, and fiber. It’s a great addition to your healthy, balanced diet.

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