Radish Leaves
- Energy: 26.05 kcal
- Protein: 2.22 g
- Saturated Fats: 0.15 g
- Total Fat: 0.51 g
- Carbohydrates: 2.77 g
- Fiber: 1.82 g
- Sugar: 0.29 g
- Calcium: 234 mg
- Iron: 3.82 mg
- Magnesium: 57.96 mg
- Phosphorus: 50.08 mg
- Potassium: 304 mg
- Sodium: 17.39 mg
- Zinc: 0.49 mg
- Copper: 0.29 mcg
- Manganese: 0.9 mg
- Selenium: 33.05 mcg
- Vitamin C: 65.76 mg
- Thiamin (B1): 0.06 mg
- Riboflavin (B2): 0.13 mg
- Niacin (B3): 0.47 mg
- Vitamin B6: 0.16 mg
- Folate (B9): 53.14 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 572 mcg
- Vitamin E: 0.08 mg
- Vitamin D2: 0.00139 mcg
This nutritional breakdown provides a great overview of radish leaves, highlighting their benefits as a nutrient-dense, low-calorie green that can enhance your meals with vitamins, minerals, and antioxidants.
