Here’s a rewritten version of the food ingredient information for the “Love With Recipes” site:
Duck Egg (Whole, Raw)
- Calories: 181.64 kcal
- Protein: 14.6 g
- Total Fat: 13.83 g
- Saturated Fat: 3.37 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 52.46 mg
- Iron: 2.46 mg
- Magnesium: 12 mg
- Phosphorus: 247.0 mg
- Potassium: 228.0 mg
- Sodium: 113.0 mg
- Zinc: 1.49 mg
- Copper: 0.11 mcg
- Manganese: 0.06 mg
- Selenium: 46.33 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.18 mg
- Riboflavin (B2): 0.07 mg
- Niacin (B3): 0.13 mg
- Vitamin B6: 0.15 mg
- Folate (B9): 75.48 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 2.47 mg
- Vitamin D2: 0.0 mcg
This format highlights key nutritional details clearly and succinctly, perfect for the Love With Recipes site!
