Food Ingredients info

Nutritious Raw Turtle Green: High-Protein Superfood with Essential Vitamins & Minerals

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Here’s the rewritten food ingredient information for “Love With Recipes” in a more user-friendly format:


Turtle Green (Raw)

  • Energy: 89 kcal

  • Protein: 19.8 g

  • Fat: 0.5 g

    • Saturated Fats: 0.127 g
  • Carbohydrates: 0.0 g

    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Vitamins & Minerals:

    • Calcium: 118 mg
    • Iron: 1.4 mg
    • Magnesium: 20 mg
    • Phosphorus: 180 mg
    • Potassium: 230 mg
    • Sodium: 68 mg
    • Zinc: 1.0 mg
    • Copper: 0.25 mcg
    • Manganese: 0.0 mg
    • Selenium: 16.8 mcg
    • Vitamin C: 0.0 mg
    • Vitamin A: 30 mcg
    • Vitamin E: 0.5 mg
    • Vitamin D2: 0.0 mcg
  • B-Vitamins:

    • Thiamine (B1): 0.12 mg
    • Riboflavin (B2): 0.15 mg
    • Niacin (B3): 1.1 mg
    • Vitamin B6: 0.12 mg
    • Folate: 15.0 mcg
    • Vitamin B12: 1.0 mcg

This version breaks down the information clearly for a food-focused website. Let me know if you need further adjustments!

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