Baby Food Dinner with Vegetables
Description:
This wholesome baby food dinner, enriched with vegetables, offers a balanced and nutritious meal suitable for your little one. Crafted to meet the dietary needs of infants, it combines essential ingredients to support healthy growth and development, all while delighting your baby’s taste buds.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 96.0 |
| Protein (g) | 2.03 |
| Total Fat (g) | 6.93 |
| Saturated Fats (g) | 2.84 |
| Carbohydrates (g) | 6.36 |
| Fiber (g) | 1.8 |
| Sugars (g) | 2.16 |
| Calcium (mg) | 19.0 |
| Iron (mg) | 0.33 |
| Magnesium (mg) | 15.0 |
| Phosphorus (mg) | 24.0 |
| Potassium (mg) | 127.0 |
| Sodium (mg) | 38.0 |
| Zinc (mg) | 0.35 |
| Copper (mcg) | 0.036 |
| Manganese (mg) | 0.006 |
| Selenium (mcg) | 2.2 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.03 |
| Riboflavin (mg) | 0.06 |
| Niacin (mg) | 0.7 |
| Vitamin B6 (mg) | 0.083 |
| Folate (mcg) | 11.0 |
| Vitamin B12 (mcg) | 0.09 |
| Vitamin A (mcg) | 222.0 |
| Vitamin E (mg) | 0.57 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This baby food recipe is formulated without common allergens such as gluten, nuts, and dairy, making it a safe choice for most infants. However, always consult with a pediatrician regarding any specific dietary concerns or allergies.
Dietary Preferences
This dish is suitable for vegetarian diets, focusing on wholesome vegetables to provide essential nutrients. It is ideal for parents seeking nutritious options for their little ones.
Advice
When introducing new foods to your baby’s diet, it’s best to do so gradually and observe for any potential reactions. This vegetable-packed dinner is designed to be easily digestible, making it a great choice for young eaters. Serve warm and ensure that it is blended to a suitable consistency for your baby.
Conclusion
Offering a variety of flavors and nutrients, this baby food dinner with vegetables not only supports your baby’s health but also lays the foundation for healthy eating habits. Make mealtime enjoyable with this nutritious option, ensuring your little one receives the best from the very start!
