Worthington Leanies Frozen Unprepared
Energy and Nutritional Breakdown
- Energy: 251 kcal
- Protein: 19.5 g
- Fat: 16.5 g
- Saturated Fats: 2.8 g
- Carbohydrates: 6.1 g
- Fiber: 3.8 g
- Sugar: 1.2 g
Vitamins and Minerals
- Calcium: 73 mg
- Iron: 1.8 mg
- Magnesium: 0 mg
- Phosphorus: 206 mg
- Potassium: 103 mg
- Sodium: 1078 mg
- Zinc: 0.8 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
Vitamins
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.6 mg
- Riboflavin (Vitamin B2): 0.3 mg
- Niacin (Vitamin B3): 2.0 mg
- Vitamin B6: 0.5 mg
- Folate: 0.0 mcg
- Vitamin B12: 2.3 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0 mcg
Overview
Worthington Leanies frozen, unprepared provide a wholesome protein-packed option with a solid nutrient profile. Offering a great balance of protein, fiber, and healthy fats, these Leanies are a versatile choice for many dietary preferences. They also provide key minerals like phosphorus and iron, although they are relatively high in sodium. Perfect for those looking to enjoy a satisfying and nutritious meal while keeping their carb intake moderate.
