Delicious Nut Dredged Porridge
Category: Breakfast Recipes
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty Level: Easy
Serving Size: 4 servings
Start your day off with a warm, creamy bowl of Delicious Nut Dredged Porridge. This hearty, nutritious porridge blends the richness of cashews and pecans with the gentle sweetness of stevia and the smoothness of coconut oil. Perfect for those who enjoy a wholesome breakfast packed with healthy fats, protein, and a subtle sweetness.
Ingredients
| Ingredient | Measurement |
|---|---|
| Cashew nuts, raw and unsalted | 1 cup |
| Pecan, halved | 1 cup |
| Stevia | 2 tablespoons |
| Coconut oil, melted | 4 teaspoons |
| Water | 2 cups |
Allergen Information
This recipe contains tree nuts (cashews and pecans). If you have nut allergies, please avoid this dish or substitute the nuts with safe alternatives, such as seeds or other nut-free options.
Dietary Preferences
- Gluten-Free: No wheat or gluten-containing ingredients are used.
- Vegan: The recipe is entirely plant-based.
- Low-Carb: With only 12 grams of carbohydrates per serving, this porridge can fit into a low-carb meal plan.
- Sugar-Free: Sweetened with stevia, this recipe contains no added sugar.
Instructions
-
Prepare the Nut Paste:
Begin by chopping the cashew nuts and pecans in a food processor. Continue processing until you form a smooth, creamy paste. -
Add Water, Oil, and Stevia:
Once the nut paste is ready, transfer it to a saucepan. Add the water, melted coconut oil, and stevia, and stir until the mixture is well-combined. -
Cook on High Heat:
Set the heat to high and cook the mixture for about 5 minutes, stirring frequently to prevent it from sticking to the pan. -
Simmer:
Lower the heat to low and allow the porridge to simmer for an additional 10 minutes. Stir occasionally for a smooth consistency. -
Serve and Enjoy:
Once the porridge has thickened and is piping hot, serve immediately. Top with your favorite fruit, more nuts, or a drizzle of honey if desired.
Nutritional Information (per serving)
- Calories: 260 kcal
- Fat: 22g
- Carbohydrates: 12g
- Protein: 6g
Conclusion
This Delicious Nut Dredged Porridge is an excellent choice for anyone looking for a quick, satisfying breakfast. With the richness of cashews and pecans and the sweetness of stevia, it’s a filling meal that delivers on both flavor and nutrition. Whether you’re looking to start your day with a protein-packed breakfast or need something warm to enjoy on a chilly morning, this porridge will not disappoint.
Perfect for busy mornings or lazy weekends, this porridge can be easily prepared in just 15 minutes, making it an ideal go-to breakfast choice for families or individuals alike.
