Nutty Citrus Couscous Salad: Vegan Delight in 20 Minutes!

Vegetarian Nutty Couscous Salad 🥗

Overview:

Enjoy the delightful flavors and textures of this Vegetarian Nutty Couscous Salad, a vibrant dish bursting with wholesome ingredients. Perfect for a quick meal or as a side, this recipe offers a delightful combination of couscous, fruits, nuts, and aromatic herbs, creating a symphony of taste in every bite.

• Total Time: 20 minutes
• Preparation Time: 15 minutes
• Cooking Time: 5 minutes
• Servings: 4
• Calories: 761 per serving
• Rating: ⭐️⭐️⭐️⭐️⭐️

Ingredients:

Instructions:

1. Prepare Couscous:

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   • About 30 minutes before serving or earlier in the day, prepare the couscous as per the instructions on the package. Fluff it with a fork and set it aside to cool slightly.

2. Prep the Ingredients:

   • Cut each pitted date into 3 pieces.
   • Reserve a few sprigs of parsley for garnish later.
   • Chop enough remaining parsley to measure approximately 3 tablespoons.
   • Grate the peel and squeeze the juice from the orange.

3. Prepare the Dressing:

   • In a large mixing bowl, whisk together the grated orange peel, orange juice, olive oil, cider vinegar, sugar, and salt until well combined.

4. Combine Ingredients:

   • Add the prepared couscous, chopped dates, chopped parsley, currants, crystallized ginger, and salted cashews to the bowl with the dressing.

5. Toss Well:

   • Gently toss all the ingredients together until everything is evenly coated with the dressing, ensuring a harmonious blend of flavors.

6. Garnish:

   • Garnish the salad with the reserved parsley sprigs, adding a touch of freshness and visual appeal to the dish.

7. Chill (Optional):

   • If not serving immediately, cover the salad and refrigerate it until ready to serve, allowing the flavors to meld together beautifully.

Nutritional Information:

• Calories: 761
• Fat Content: 27.2g
  • Saturated Fat: 4.9g
• Cholesterol: 0mg
• Sodium: 429.8mg
• Carbohydrates: 118.3g
  • Fiber: 10.2g
  • Sugar: 45.3g
• Protein: 18.1g

Tips:

• For added freshness, you can sprinkle some freshly squeezed lemon juice over the salad just before serving.
• Customize the salad by adding your favorite nuts or dried fruits for extra crunch and sweetness.
• Make a larger batch and store it in an airtight container in the refrigerator for a quick and convenient meal or snack option throughout the week.
• Serve this salad alongside grilled vegetables or as a light and satisfying lunch on its own.

Indulge in the delightful medley of flavors and textures in this Vegetarian Nutty Couscous Salad, a nutritious and satisfying dish that’s sure to become a favorite in your recipe collection!