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Kamut Pancakes π₯
Overview:
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12-18 pancakes (serving size varies)
Description:
Discover a delightful twist on classic pancakes with this wholesome recipe from Sue Gregg’s “Breakfasts” cookbook, shared and cherished by many. Embrace the joy of cooking with nutritious ingredients that both you and your kids will relish. These Kamut Pancakes offer a unique nutty flavor, making them a delightful alternative to traditional pancakes. Despite their thinner consistency, both in batter and finished form, they promise a satisfying indulgence for breakfast or brunch.
Ingredients:
- 1 cup oatmeal
- 1/2 egg
- 1 1/2 – 1 3/4 cups milk
- 1 tablespoon oil
- 2 teaspoons vanilla extract
- 1 cup kamut flour
- 1 teaspoon maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 2 teaspoons baking powder
Nutritional Information (per serving):
- Calories: 69.4
- Fat: 3.9g
- Saturated Fat: 1g
- Cholesterol: 18.6mg
- Sodium: 229.2mg
- Carbohydrates: 6.9g
- Fiber: 0.3g
- Sugar: 4.5g
- Protein: 1.9g
Recipe Instructions:
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Prepare Ingredients:
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- Measure out the oatmeal, kamut flour, milk, oil, vanilla extract, maple syrup, salt, baking soda, and baking powder.
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Blend Batter:
- In a blender, combine the milk, egg, oil, vanilla extract, kamut flour, and oatmeal.
- Blend the mixture for 3 to 5 minutes, or until it becomes exceptionally smooth and well-combined.
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Preheat Griddle:
- Heat your griddle or pan over medium heat until it’s hot and ready for cooking.
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Final Touches:
- Just before you’re ready to start cooking, add the baking soda, salt, and baking powder to the batter.
- Blend the batter for a few more seconds until the added ingredients are fully incorporated.
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Cook Pancakes:
- Pour the batter onto the preheated griddle, using approximately 1/4 cup for each pancake.
- Allow the pancakes to cook until bubbles form on the surface, then gently flip them over.
- Continue cooking until the pancakes are lightly golden brown on both sides, ensuring they are cooked through.
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Serve and Enjoy:
- Once cooked, transfer the pancakes to a plate.
- Serve warm with your favorite toppings, such as fresh fruit, yogurt, or additional maple syrup.
- Enjoy these delightful Kamut Pancakes as a wholesome breakfast or brunch option that’s sure to please the whole family!
Tips:
- Thin Batter: Don’t be alarmed if the batter appears thinner than usualβthis is normal for Kamut Pancakes and contributes to their unique texture.
- Customization: Feel free to customize your pancakes with additional ingredients like nuts, chocolate chips, or spices to suit your taste preferences.
- Storage: Any leftover pancakes can be stored in an airtight container in the refrigerator for up to three days or frozen for longer-term storage. Simply reheat them in the toaster or microwave before serving.
Keywords:
Grains, Toddler Friendly, Kid Friendly, Brunch, < 30 Mins, Small Appliance