Sweet Potato, Celery & Peanut Soup Recipe
Description
Indulge in a warm and comforting Sweet Potato, Celery & Peanut Soup, perfect for a cozy dinner. This creamy, nutty soup combines the sweetness of sweet potatoes with the crunch of celery and the richness of peanut butter, making it a delightful and nutritious choice.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sweet Potato (boiled) | 1 |
| Extra Virgin Olive Oil | 1 teaspoon |
| Celery (diced) | 2 stalks |
| Leeks (diced) | 2 stalks |
| Garlic (minced) | 1 clove |
| Ginger (peeled and grated) | 1 inch |
| Vegetable stock | 3 cups |
| Cinnamon Powder (Dalchini) | 1/4 teaspoon |
| Peanut Butter (unsweetened) | 1 tablespoon |
| Honey | 1 tablespoon |
| Heavy whipping cream | 1 tablespoon |
| Salt and Pepper | To taste |
Nutritional Information
(Per serving, estimated values)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 5g |
| Carbohydrates | 30g |
| Dietary Fiber | 4g |
| Sugars | 8g |
| Fat | 10g |
Instructions
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Preparation: Begin by ensuring all your ingredients are prepared and the sweet potato is boiled until soft.
-
Sautéing Aromatics: In a heavy-bottomed pan, heat the extra virgin olive oil over medium heat. Add the diced celery, leeks, minced garlic, and grated ginger. Stir-fry for about 5 minutes, or until the leeks and celery have softened and are fragrant.
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Simmering the Soup: Pour in the hot vegetable stock and stir well to combine all the ingredients. Allow the soup to simmer for approximately 10 minutes, or until the liquid reduces by half.
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Blending: Carefully transfer the soup mixture to a blender. Blend until smooth and creamy, ensuring there are no lumps.
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Final Cooking: Return the blended soup to the saucepan. Bring the soup to a brisk boil just before serving.
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Seasoning: Stir in the peanut butter, honey, cinnamon powder, and season with salt and pepper to taste. Adjust the seasoning as necessary.
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Serving: Serve the Sweet Potato, Celery & Peanut Soup hot, garnished with a swirl of heavy cream and a sprinkle of fresh herbs for an extra touch. This soup pairs beautifully with toasted Herb Mushroom Bruschetta for a complete meal.
Enjoy your wholesome and flavorful soup as a nourishing option for a weeknight dinner!
