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Nutty Zoo Mix: Quick & Healthy Snack Mix Recipe

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Zoo Food Recipe

Cook Time: Not applicable
Prep Time: 5 minutes
Total Time: 5 minutes
Recipe Category: Dessert
Keywords: Lunch/Snacks, Grains, Fruit, Nuts, Toddler Friendly, Kid Friendly, Potluck, < 15 Mins, For Large Groups, No Cook, Beginner Cook, Easy

Ingredients:

  • 2 cups salted peanuts
  • 1 cup raisins
  • 1/2 cup dried apricots, chopped
  • 1/2 cup dried cranberries

Nutritional Information (per serving):

  • Calories: 128.6
  • Fat: 8.4g
    • Saturated Fat: 1.8g
  • Cholesterol: 0.9mg
  • Sodium: 119.9mg
  • Carbohydrates: 11.3g
    • Fiber: 1.5g
    • Sugar: 7.4g
  • Protein: 3.8g

Servings: 16

Description:

Zoo Food is a delightful mix perfect for various occasions, whether it’s a kid’s party, a bake sale treat, or a quick snack for on-the-go. It boasts a combination of mostly healthy ingredients cleverly disguised in a delicious blend that’s sure to appeal to both kids and adults alike. With its quick preparation time and no-cook requirement, it’s a go-to recipe for busy days or when you need to feed a large group effortlessly.

Recipe Instructions:

  1. Mix all together: In a large bowl, combine the salted peanuts, raisins, dried apricots, and dried cranberries.

  2. Store: Transfer the mixture into an airtight container or portion into zipper plastic bags for easy storage and serving.

Tips for Variation:

  • Nut-Free Option: Substitute the peanuts with roasted sunflower seeds or roasted pumpkin seeds for a nut-free version.
  • Sweet Tooth: For those with a sweeter palate, add a handful of mini chocolate chips or white chocolate chips to the mix.
  • Customize: Feel free to adjust the proportions of ingredients to suit personal preferences or dietary needs. Add other dried fruits like chopped dates or figs for added variety.

Serving Suggestions:

  • Kids’ Parties: Serve Zoo Food in colorful bowls or small paper cups for easy grabbing by little hands.
  • Bake Sales: Package individual servings in clear plastic bags tied with colorful ribbons for an attractive presentation.
  • Snack Packs: Create individual snack packs for lunches or outings, ensuring a healthy and satisfying treat is always at hand.

Nutritional Benefits:

Zoo Food provides a good source of protein from the peanuts, along with dietary fiber and essential vitamins and minerals from the dried fruits. It’s a snack option that balances energy needs with nutritional benefits, making it ideal for active kids and adults looking for a quick and wholesome snack option.

Conclusion:

With its simplicity, nutritional value, and universal appeal, Zoo Food is not just a snack mix but a versatile recipe that fits various occasions and dietary preferences. Whether you’re planning a party, preparing for a bake sale, or simply need a nutritious snack, Zoo Food checks all the boxes for taste, convenience, and healthfulness. Enjoy this easy-to-make treat knowing it’s both delicious and packed with goodness!

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