Introducing the scrumptious and wholesome “Oat Bran Pizza” – a delectable vegetable delight that combines the goodness of oat bran with a burst of flavors from fresh vegetables, savory cheeses, and aromatic herbs. 🍕✨
Oat Bran Pizza Recipe
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Servings: 1 hearty pizza
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/4 cups | All-purpose flour |
| 1 tsp | Salt |
| 1 packet | Dry yeast |
| 1 cup | Warm water |
| 3 tbsp | Olive oil |
| 2 | Tomatoes |
| 1 | Tomato paste |
| 1 tsp | Dried oregano leaves |
| 1/3 cup | Mozzarella cheese |
| 1/2 cup | Parmesan cheese |
| 1 1/2 cups | Fresh mushrooms |
| 2 | Bell peppers |
| 1 | Onion |
Nutritional Information (Per Serving):
- Calories: 1765.4
- Fat: 77.5g
- Saturated Fat: 29.4g
- Cholesterol: 141.5mg
- Sodium: 4260.5mg
- Carbohydrates: 223.4g
- Fiber: 30.1g
- Sugar: 26.3g
- Protein: 84.3g
Instructions:
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Begin by preparing your workspace. Ensure you have a 14-inch pizza pan or a 17 by 14-inch baking sheet ready to go.
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In a medium-sized bowl, combine the all-purpose flour, oat bran, and salt. Mix them together, creating the base for your wholesome pizza crust.
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In a measuring cup, sprinkle the dry yeast over warm water. Add a tablespoon of olive oil to this mix. Stir until the yeast is completely dissolved, and then incorporate it into the flour mixture.
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On a lightly floured surface, knead the dough for about 5 minutes until it achieves a smooth consistency.
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Roll out the dough into a generous 15-inch circle, then carefully transfer it to the prepared pizza pan. Pinch the edges of the dough to create a delightful rim.
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Brush the surface of the dough with the remaining tablespoon of olive oil, allowing it to rise in a warm, draft-free place for 15 to 20 minutes or until it becomes delightfully puffy.
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Preheat your oven to a toasty 450 degrees. Once ready, bake the crust for 10-12 minutes or until it achieves a light, golden brown perfection.
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While the crust is baking, let’s prepare the flavorful toppings. In a small bowl, mix together the tomatoes, tomato paste, and dried oregano.
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Once the crust is ready, spread this delightful tomato mixture evenly over the surface. Now, artfully arrange the fresh mushrooms, bell peppers, and onions on top, creating a colorful mosaic.
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Sprinkle the mozzarella and parmesan cheeses generously over the veggies, ensuring a perfect distribution of cheesy goodness.
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Return the pizza to the oven and bake for an additional 12-15 minutes or until the cheeses have melted into a gooey, golden brown perfection.
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Allow your masterpiece to cool for a few minutes before cutting it into wedges. The anticipation is real, but the flavor explosion will be worth the wait!
This Oat Bran Pizza is not just a feast for your taste buds but also a wholesome and nutritious choice. The combination of fiber-rich oat bran, fresh vegetables, and savory cheeses makes this pizza a delightful treat that you can enjoy guilt-free. Share the joy of homemade goodness with family and friends, and savor the satisfaction of creating a delicious masterpiece from scratch. 🌿🧀🍅🍕
