Baked Oatmeal: A Deliciously Easy Breakfast Treat
Description:
This scrumptious baked oatmeal, with its flavor reminiscent of oatmeal raisin cookies, is a delightful breakfast option that is both nutritious and satisfying. Perfectly baked to a crisp golden brown, it resembles granola bars, making it a fantastic choice for busy mornings. At just 2 points per serving, itโs not only tasty but also a low-cholesterol and kid-friendly option that is incredibly simple to prepare.
Recipe Category:
Breakfast
Keywords:
Grains, Low Cholesterol, Toddler Friendly, Healthy, Kid Friendly, Brunch, < 60 Mins, Beginner Cook, Easy, Inexpensive
Ingredients:
- 4 tablespoons canola oil ๐พ
- 1 cup light brown sugar (packed) ๐
- ยฝ teaspoon baking powder ๐ง
- ยผ teaspoon salt ๐ง
- 3 cups oats (quick or old-fashioned) ๐พ
- 1 teaspoon cinnamon ๐
- โ cup raisins ๐
- 2 large egg whites ๐ฅ
Instructions:
-
Preheat Your Oven
Begin by preheating your oven to 350ยฐF (175ยฐC), allowing it to reach the right temperature for even baking. -
Prepare the Egg Whites
In a medium-sized bowl, whisk the egg whites using a fork until they are slightly frothy. This step ensures that the baked oatmeal has a light and fluffy texture. -
Combine Ingredients
To the bowl with the egg whites, add the canola oil, packed light brown sugar, baking powder, salt, and cinnamon. Stir everything together until well combined. The sugar will dissolve slightly, and the mixture will become more cohesive. -
Add Raisins
Incorporate the raisins into the mixture, ensuring they are evenly distributed throughout. Raisins add a natural sweetness and a chewy texture that enhances the oatmealโs flavor. -
Mix in the Oats
Gradually fold in the oats, mixing thoroughly to ensure that every oat is coated with the flavorful mixture. The oats will absorb the sweetness and spices, creating a deliciously cohesive batter. -
Prepare the Baking Pan
Lightly grease a 13×9-inch baking pan with non-stick spray or a thin layer of oil to prevent sticking. Spread the oatmeal mixture evenly in the pan, pressing it down gently with the back of a spoon or spatula to ensure an even bake. -
Bake
Place the pan in the preheated oven and bake for 25-30 minutes, or until the edges are a light golden brown and the center is set. The aroma of cinnamon and raisins will fill your kitchen, signaling that itโs almost ready to enjoy. -
Cool and Slice
Once baked, remove the pan from the oven and let it cool in the pan for a few minutes. After cooling slightly, cut into 12 squares or bars. These can be enjoyed warm or at room temperature.
Nutritional Information (per serving):
- Calories: 210.2
- Fat Content: 3.9g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 0mg
- Sodium Content: 131.8mg
- Carbohydrate Content: 37g
- Fiber Content: 4.2g
- Sugar Content: 10.4g
- Protein Content: 7.9g
Enjoy your homemade baked oatmeal as a hearty breakfast or a nutritious snack. With its sweet, cookie-like flavor and satisfying texture, itโs sure to become a favorite in your breakfast rotation! ๐๐ช๐
