Tacos in a Pan: A Quick and Delicious One-Dish Meal
Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Description:
Tacos in a Pan is an incredibly convenient and flavorful dish that marries the classic elements of a taco into a simple one-dish meal. This delightful recipe can be enjoyed in multiple ways, either as a dip served alongside crispy tortilla chips or as a delicious filling for soft or crunchy taco shells and burritos. The versatility of this recipe is enhanced by a personal twist: the substitution of green onions for green peppers, adding a milder flavor profile that makes it perfect for the whole family. Originally featured in Quick Cooking magazine and credited to Tina Schaubroeck, this dish has garnered a solid reputation for being both quick to prepare and satisfying to eat.
Recipe Category:
- One Dish Meal
Keywords:
- Meat
- Mexican
- Kid Friendly
- Under 30 Minutes
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 pound | Ground beef |
| 1 | Onion (chopped) |
| 1 can (4 oz) | Green chilies |
| 1 teaspoon | Garlic powder |
| 1/4 to 1/2 cup | Sour cream |
| 3/4 teaspoon | Ground cumin |
| 1 can (14.5 oz) | Diced tomatoes (drained) |
| 1/2 cup | Sliced ripe olives |
| 1 (optional) | Green pepper (chopped) |
| Tortilla chips | For serving |
| Lettuce | For garnish |
| Salsa | For serving |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 617.7 kcal |
| Total Fat | 39.3 g |
| Saturated Fat | 19.4 g |
| Cholesterol | 139.8 mg |
| Sodium | 952.8 mg |
| Total Carbohydrates | 29.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.8 g |
| Protein | 37.2 g |
Instructions
-
Cook the Beef and Onion: Begin by placing a large skillet over medium heat. Once heated, add the ground beef and chopped onion. Cook, stirring occasionally, until the beef is no longer pink and the onion is translucent, which should take about 5 to 7 minutes. Be sure to drain any excess fat to keep the dish lighter and prevent sogginess.
“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. • Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business -
-
Incorporate the Flavor: Stir in the drained green chilies, garlic powder, and any additional seasoning you desire. Continue to cook the mixture for another 3 to 5 minutes until everything is heated through and well combined, allowing the flavors to meld beautifully.
-
Prepare the Topping: In a separate bowl, combine the sour cream, ground cumin, and chili powder. This mixture will add a creamy and zesty layer of flavor that perfectly complements the meat. Once combined, spread this mixture evenly over the beef and onion mixture in the skillet.
-
Layer with Fresh Ingredients: Top the beef mixture with the diced tomatoes, sliced olives, and chopped green pepper if you are using it. These ingredients not only add a burst of color but also contribute to the overall freshness of the dish.
-
Finish with Cheese: Sprinkle a generous amount of shredded cheese over the top of the layered ingredients. You can use a cheese of your choice, such as cheddar or a Mexican blend, which will melt beautifully, creating an irresistible topping.
-
Serve and Enjoy: Serve the dish immediately while hot, alongside tortilla chips for dipping or in taco shells for assembling individual tacos. Provide fresh lettuce and salsa on the side to enhance the meal, allowing everyone to customize their own servings as they prefer.
This Tacos in a Pan recipe stands out as a time-saving yet delicious option, perfect for busy weeknights or gatherings with friends and family. Whether you decide to indulge in a hearty dip or fill your tacos to the brim, this dish promises satisfaction and flavor that will please even the pickiest of eaters. Enjoy the delightful marriage of flavors in every bite, making it a new favorite in your culinary repertoire!
