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Orange Glazed Flounder Delight

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Indulge your taste buds in a delightful culinary journey with our exquisite recipe for Fillet of Fish à L’Orange, a tantalizing dish that effortlessly combines the freshness of flounder fillets with the zesty twist of Curacao and the earthy richness of mushrooms. This recipe, brought to you by lovewithrecipes.com, promises to be a culinary masterpiece that can be prepared in under 60 minutes, making it an ideal choice for a quick and flavorful meal. 🍽️✨

Cook Time Prep Time Total Time
Not specified Instant (PT0S) 40 minutes

Ingredients:

  • 6 green onions
  • 1/2 cup fresh mushrooms
  • 1 flounder fillets
  • 1/4 cup olive oil
  • 1/2 cup soy sauce
  • 2/3 cup white wine
  • 1/4 cup Curacao
  • 1/2 teaspoon paprika
  • 1/4 cup parsley

Nutritional Information (per serving):

  • Calories: 420.1
  • Fat: 16.7g
  • Saturated Fat: 2.6g
  • Cholesterol: 108.9mg
  • Sodium: 239.3mg
  • Carbohydrates: 9.9g
  • Fiber: 1.7g
  • Sugar: 5.4g
  • Protein: 47g

Instructions:

  1. Begin by creating a flavorful base for your Fillet of Fish à L’Orange by layering half of the green onions and fresh mushrooms in a generously greased 9-inch baking dish, setting the stage for a symphony of textures and tastes.

  2. Gently place the flounder fillets on top of the bed of vegetables, ensuring an even distribution. Season the fillets with a pinch of salt, pepper, and a hint of Italian seasoning, creating a harmonious blend of savory goodness.

  3. Elevate the flavors by adding the remaining green onions and mushrooms, creating layers of taste that will infuse the dish with a depth that will leave your taste buds dancing with delight.

  4. In a small bowl, whisk together the olive oil, soy sauce, white wine, and Curacao, creating a luscious marinade that will envelop the fish and vegetables in a burst of tantalizing flavors. Pour this heavenly mixture over the layered vegetables and fish, ensuring every nook and cranny is bathed in the delectable marinade.

  5. Seal in the succulence by covering the baking dish and placing it in a preheated oven at 350°F (175°C). Allow the Fillet of Fish à L’Orange to bake for 40 minutes or until the fish reaches a perfect opaqueness, ensuring that each bite is a symphony of tenderness and taste.

  6. As the dish emerges from the oven, unveil its beauty by sprinkling a touch of paprika and a generous handful of fresh parsley. This final flourish adds a visual and flavorful crescendo to your creation.

  7. Serve your Fillet of Fish à L’Orange on a plate adorned with the beautifully cooked vegetables, allowing the colors and aromas to captivate your senses. Pair it with your favorite side dishes or a light salad for a complete and satisfying meal.

This culinary masterpiece not only delights the palate but also provides a nutritional boost, making it a wholesome and well-balanced option for those who appreciate the art of cooking. Whether you are a seasoned chef or a home cook seeking to impress, Fillet of Fish à L’Orange is sure to become a cherished addition to your repertoire of go-to recipes. Enjoy the journey of creating and savoring this exceptional dish that brings together the finest ingredients in a symphony of flavors! 🎉🐟

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