Orange Cucumber Tossed Salad π₯
Overview:
This delightful Orange Cucumber Tossed Salad is a treasure from the pages of ‘Taste of Homes – Light and Tasty’ magazine, shared by the talented Betty Tobias. Bursting with vibrant colors and refreshing flavors, this salad is not just a feast for the eyes but also a nutritious addition to any meal. With its combination of juicy oranges, crisp cucumbers, and crunchy croutons, it’s sure to be a crowd-pleaser!
Nutritional Information:
- Calories: 115.5 per serving
- Fat Content: 6.4g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 0.3mg
- Sodium Content: 141.6mg
- Carbohydrate Content: 13.8g
- Fiber Content: 2.3g
- Sugar Content: 6.8g
- Protein Content: 2.1g
Recipe Details:
- Preparation Time: 15 minutes
- Total Time: 15 minutes
- Servings: 8 servings
Ingredients:
- 2 navel oranges
- 1 cucumber
- 4 cups romaine lettuce, torn
- 4 cups leaf lettuce, torn
- 1 small red onion, thinly sliced
- 1/4 cup sugar
- 2 tablespoons orange juice
- 1 1/2 tablespoons white vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 3 tablespoons canola oil
- 1 cup seasoned croutons
Instructions:
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Prepare Ingredients: Begin by slicing the navel oranges and cucumber thinly. Arrange the slices around the bottom sides of a straight-sided glass salad bowl, creating a colorful base for your salad. If you have any remaining orange and cucumber slices, cut them in half and set aside in another bowl.
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Combine Lettuce and Onion: In the same salad bowl, add the torn romaine lettuce, leaf lettuce, and thinly sliced red onion. These crisp and fresh ingredients will provide a delicious contrast to the sweetness of the oranges and cucumbers.
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Prepare Dressing: In a jar with a tight-fitting lid, combine the orange juice, white vinegar, sugar, salt, pepper, and canola oil. Close the lid securely and shake the jar vigorously until all the ingredients are well mixed. This homemade dressing adds a burst of citrusy flavor to the salad.
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Toss Salad: Pour the prepared dressing over the lettuce mixture in the salad bowl. Gently toss the salad to ensure that all the ingredients are evenly coated with the dressing. Be careful not to crush the delicate orange and cucumber slices while tossing.
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Assemble and Serve: Once the salad is nicely coated with the dressing, spoon it into the salad bowl with care, ensuring that the colorful layers are preserved. Sprinkle the top of the salad with the seasoned croutons, adding a satisfying crunch to every bite.
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Enjoy! Now, sit back, relax, and savor a serving of this refreshing Orange Cucumber Tossed Salad immediately. The combination of juicy oranges, crisp cucumbers, and tangy dressing is sure to tantalize your taste buds and leave you craving for more!
Notes:
- This salad is best enjoyed fresh and immediately after preparation to maintain its crispness and vibrant flavors.
- Feel free to customize the salad by adding your favorite nuts or seeds for extra crunch and nutrition.
- For a touch of freshness, garnish the salad with a few sprigs of fresh mint or basil leaves before serving.
Prepare to impress your family and friends with this irresistible Orange Cucumber Tossed Salad that’s not only healthy and nutritious but also bursting with flavor and visual appeal! Enjoy every refreshing bite of this delightful salad creation!