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Oregon Coast Crab Rarebit with Cheddar and Tomatoes

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Oregon Coast Rarebit: A Delightful Crab-Topped Toast Recipe

Description:

Inspired by the coastal flavors of Oregon, this Oregon Coast Rarebit is a scrumptious twist on a classic recipe, perfect for a quick and indulgent meal. With its rich, creamy cheese sauce and delicate crab meat, this dish is sure to impress anyone who enjoys seafood. Utilizing high-quality ingredients, ideally from Oregon, this recipe delivers an unforgettable taste experience that you can achieve in under 30 minutes. Gather your ingredients and prepare to delight your taste buds with this luxurious yet effortless dish.

Ingredients:

  • Butter: 2 tablespoons
  • Milk: 1/2 cup
  • Sharp Cheddar Cheese: 2 cups, shredded
  • Paprika: 1 teaspoon
  • Egg: 1 large, beaten
  • Hard-Boiled Eggs: 2, quartered
  • Tomatoes: 1 1/2 cups, chopped
  • Crab Meat: 4 ounces, cooked and shredded
  • Teriyaki Sauce: 1 tablespoon
  • Toast: 4 slices, your choice of bread

Nutritional Information (per serving):

  • Calories: 475.1
  • Fat Content: 33.1 grams
  • Saturated Fat Content: 18.5 grams
  • Cholesterol Content: 343.7 milligrams
  • Sodium Content: 1003.1 milligrams
  • Carbohydrate Content: 18.4 grams
  • Fiber Content: 1.2 grams
  • Sugar Content: 4.1 grams
  • Protein Content: 25.8 grams

Recipe Instructions:

  1. Melt Butter: Begin by melting 2 tablespoons of butter in a medium-sized saucepan over low heat. This will create a rich base for your cheese sauce.

  2. Combine Ingredients: Gradually stir in 1/2 cup of milk, 2 cups of shredded sharp cheddar cheese, 1 teaspoon of paprika, and 1 tablespoon of teriyaki sauce into the melted butter. Continue to cook over low heat, stirring constantly until the cheese is completely melted and the mixture is smooth.

  3. Incorporate Egg: Once the cheese sauce is smooth, blend in the beaten egg. Stir the mixture for about 1 minute or until it thickens to your desired consistency.

  4. Add Crab Meat: Gently fold in 4 ounces of cooked and shredded crab meat, ensuring it is well combined with the cheese sauce.

  5. Prepare Toast: While the sauce is cooking, toast 4 slices of bread until golden brown. You can use your favorite type of bread for this step.

  6. Assemble Dish: Arrange the quartered hard-boiled eggs evenly on top of the toasted bread slices. Spoon the creamy crab and cheese sauce generously over the egg-topped toast.

  7. Garnish and Serve: Sprinkle 1 1/2 cups of chopped tomatoes over the top of each serving. Serve immediately and enjoy this delightful and decadent treat.

Serving Suggestions:

This Oregon Coast Rarebit is ideal for a quick lunch or a satisfying dinner. Pair it with a fresh green salad or a light vegetable soup for a well-rounded meal. The combination of creamy cheese, tender crab, and fresh tomatoes makes this dish both comforting and refreshing.

Tips:

  • Ingredient Quality: For the best results, use high-quality cheese and fresh crab meat. The original recipe suggests using Oregon products for an authentic flavor, but any quality ingredients will work.
  • Adjust Spice Levels: If you prefer a bit more kick, you can add a pinch of cayenne pepper or a dash of hot sauce to the cheese sauce.

Enjoy preparing and savoring this delightful Oregon Coast Rarebit, and let its rich flavors transport you to the beautiful Oregon coastline with every bite! 🌊🦀🍞

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