Vitasoy USA Organic Nasoya Silken Tofu
Vitasoy USA Organic Nasoya Silken Tofu offers a smooth, creamy texture that makes it a versatile ingredient in various recipes. This tofu is made from organic soybeans, providing a plant-based protein source that’s both light and nourishing. Its subtle flavor allows it to blend seamlessly into both sweet and savory dishes, from smoothies and desserts to soups and stir-fries.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 47 kcal |
| Protein | 4.8 g |
| Total Fat | 2.5 g |
| Saturated Fat | 0.3 g |
| Carbohydrates | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugar | 0.2 g |
| Calcium | 75 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 2 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
Vitasoy USA Organic Nasoya Silken Tofu is made from organic soybeans, making it suitable for those following a plant-based or dairy-free diet. It is important to note that it contains soy, a common allergen.
Dietary Preferences:
- Vegan: Suitable for vegan and vegetarian diets.
- Dairy-Free: A great option for those with lactose intolerance or those avoiding dairy.
- Gluten-Free: Free from gluten, making it a safe choice for individuals with celiac disease or gluten sensitivity.
- Organic: Made with certified organic ingredients, ensuring a product free from synthetic pesticides or fertilizers.
Usage Suggestions:
Vitasoy USA Organic Nasoya Silken Tofu is perfect for incorporating into a variety of dishes. You can blend it into smoothies, use it as a base for creamy sauces, or substitute it in baking for a healthier alternative to eggs and dairy. It’s also an excellent ingredient in savory meals like soups, stir-fries, and scrambles. Experiment with this tofu in your recipes for a smooth texture and protein-packed addition.
Conclusion:
Vitasoy USA Organic Nasoya Silken Tofu is a nutritious, versatile ingredient that enhances a wide range of dishes. Its smooth consistency and organic nature make it an excellent choice for those looking for a dairy-free, plant-based protein. Whether you’re preparing sweet or savory meals, this tofu can add a healthy and creamy texture to your culinary creations.
