Oriental Tuna on Toast Recipe
🕓 Prep Time: 5 minutes
🍳 Cook Time: 4 minutes
⏱️ Total Time: 9 minutes
🥄 Yield: Makes about 6 servings
Description:
Looking for an easy lunch idea that’s bursting with flavor? Look no further than this Oriental Tuna on Toast recipe! The delightful crunch of water chestnuts adds a unique texture to this dish, while the combination of savory ingredients creates a mouthwatering experience. Serve it up with a side of peas for a well-rounded and satisfying meal.
Ingredients:
- 1/4 cup mayonnaise
- 1 onion, finely chopped
- 1 tbsp soy sauce
- 1/2 tsp curry powder
- 1 tbsp lemon juice
- 1 can tuna, drained
- 1/2 cup water chestnuts, chopped
Instructions:
-
Prepare the Tuna Mixture:
- In a mixing bowl, combine the mayonnaise, chopped onion, soy sauce, curry powder, lemon juice, drained tuna, and chopped water chestnuts. Mix well until all ingredients are evenly incorporated.
-
Assemble the Toast:
- Spread the tuna mixture generously on about 6 slices of bread. Ensure an even distribution to maximize flavor in each bite.
-
Cooking Method:
- Preheat your oven to 350°F (175°C).
- Place the prepared tuna toast on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for approximately 10 minutes, or until the toast is heated through and the edges are lightly golden.
Note: While the original recipe suggests broiling, baking at a lower temperature ensures that the toast heats through evenly without burning the edges too quickly.
-
Serve and Enjoy:
- Once baked, remove the tuna toast from the oven and let it cool slightly before serving.
- Garnish with additional chopped green onions or a sprinkle of sesame seeds for extra flavor and visual appeal.
- Pair your Oriental Tuna on Toast with a side of steamed peas or a crisp green salad for a balanced and delicious lunch.
Nutritional Information (Per Serving):
- Calories: 105.6
- Total Fat: 2.9g
- Saturated Fat: 0.7g
- Cholesterol: 21.5mg
- Sodium: 137mg
- Total Carbohydrates: 5.7g
- Dietary Fiber: 0.8g
- Sugar: 1.2g
- Protein: 13.8g
Indulge in the delightful flavors of this Oriental Tuna on Toast recipe, perfect for a quick and satisfying lunch or snack! The combination of savory tuna, crunchy water chestnuts, and aromatic spices will tantalize your taste buds with every bite. Plus, with minimal prep and cook time, it’s an ideal option for busy days when you need a nutritious meal in a hurry. Try it out today and elevate your lunchtime experience with this delicious recipe! 🐟🍞
