Sausage and Roasted Potatoes
Category: Main Dishes
Servings: 4
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Ingredients:
| Ingredient | Quantity |
|---|---|
| Luganega sausage (or other Italian sausage) | 500g |
| Potatoes | 500g |
| Extra virgin olive oil | 50g |
| Fine salt | To taste |
| Black pepper | To taste |
| Canned peeled tomatoes | 150g |
| Oregano | To taste |
| Fresh rosemary sprigs | 10-11 sprigs |
Nutritional Information (per serving):
| Nutrient | Amount per serving |
|---|---|
| Calories | Approx. 450 kcal |
| Protein | 25g |
| Carbohydrates | 40g |
| Fat | 25g |
| Fiber | 4g |
| Sodium | 650mg |
Instructions:
Step 1: Prepare the Potatoes
To begin, peel the potatoes carefully and slice them into rounds approximately 0.5 cm thick. You can also choose to cut them into cubes if you prefer bite-sized pieces. Once they are all cut, transfer the potatoes into a baking dish, ensuring they are spread out evenly for uniform cooking.
Step 2: Season the Potatoes
Drizzle the extra virgin olive oil over the potatoes, making sure they are well-coated. Season generously with fine salt and freshly cracked black pepper to taste. Add a sprinkle of oregano for a fragrant, herbal flavor that pairs perfectly with both the potatoes and sausage. Mix everything together thoroughly so that each slice or cube of potato is seasoned evenly.
Step 3: Prepare the Sausage
Next, take the Luganega sausage (or any other fresh Italian sausage) and slice it into pieces about 6-7 cm long. If you want to ensure the sausage cooks thoroughly and becomes golden brown on all sides, cut it into these manageable sections.
Step 4: Add Tomatoes and Aromatics
In a small bowl, lightly crush the canned peeled tomatoes using a fork or your hands, releasing their juices. Pour the crushed tomatoes evenly over the seasoned potatoes. Add the sausage pieces on top of the mixture, making sure everything is spread out so that each ingredient has its moment in the oven.
Now, scatter the fresh rosemary sprigs across the surface. These sprigs will infuse the dish with an aromatic, woodsy fragrance that complements the hearty sausage and potatoes. Feel free to gently tuck the rosemary into the layers of food to release more of its flavor.
Step 5: Bake the Dish
Preheat your oven to 200°C (about 390°F) with the heat set to static (conventional). Place the baking dish into the oven and roast everything for about 30-35 minutes.
To ensure even cooking and to prevent the potatoes from sticking to the bottom of the dish, open the oven once or twice during cooking and give the dish a gentle stir. This will help distribute the juices from the tomatoes and the fat from the sausage, enriching the flavor of the potatoes.
Step 6: Check for Doneness
After about 35 minutes, the sausages should be nicely browned and cooked through, while the potatoes should be tender and golden at the edges. If you prefer a crispier finish on the potatoes or sausages, you can leave the dish in the oven for an additional 5 minutes or so.
Step 7: Serve and Enjoy
Once the dish is done, remove it from the oven and let it rest for a few minutes before serving. This savory, hearty meal pairs wonderfully with a side of fresh green salad or a glass of red wine to complement the robust flavors. Enjoy this comforting dish as a perfect weeknight dinner or a special weekend treat.
Tips and Variations:
- You can experiment with different types of sausages for this dish. Spicy sausages like chorizo or mild sausages such as bratwurst will bring unique flavors to the meal.
- For a more indulgent version, add a handful of grated Parmesan or Pecorino Romano cheese on top of the sausage and potatoes just before the final 5 minutes of cooking.
- If you prefer your potatoes to be extra crispy, try parboiling them for a few minutes before placing them in the oven.
This Sausage and Roasted Potatoes dish is simple yet packed with flavor, and it’s sure to be a hit with the whole family.
