Palm Kernel Confectionery Oil: Nutritional Information and Allergen Details
Description:
Palm kernel confectionery fat is a refined oil derived from the seeds of the oil palm tree. It is commonly used in the production of confectionery items due to its stability and high melting point. This oil is rich in saturated fats, making it ideal for creating smooth, stable textures in products such as chocolates, coatings, and other sweet treats.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 884 kcal |
| Fat | 100.0 g |
| Saturated Fats | 87.558 g |
| Carbohydrates | 0.0 g |
| Sugars | 0.0 g |
| Fiber | 0.0 g |
| Protein | 0.0 g |
| Calcium | 1.0 mg |
| Iron | 0.29 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 2.0 mg |
| Sodium | 6.0 mg |
| Zinc | 0.04 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 3.81 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Palm kernel oil is typically free from common allergens such as nuts, dairy, gluten, and soy. However, it is essential to verify the source and production process, as cross-contamination may occur in facilities that handle other allergens.
Dietary Preferences:
This palm kernel confectionery oil is suitable for various dietary preferences, including:
- Vegetarian & Vegan: Derived from plant sources, making it an ideal fat for plant-based diets.
- Gluten-Free: This oil is naturally free from gluten, making it suitable for individuals with gluten sensitivities or celiac disease.
- Dairy-Free: Free from dairy, so it is appropriate for those with lactose intolerance or dairy allergies.
- Kosher: Palm kernel oil can be certified kosher, depending on the production process.
Advice:
While palm kernel oil has a high saturated fat content, it plays an essential role in the food industry, especially in the confectionery sector. It provides stability and a desirable texture to products. However, it should be used in moderation due to its high caloric value and fat content. For a balanced diet, consider complementing your intake of palm kernel oil with healthier fats, such as those from olive oil, avocados, or nuts.
Conclusion:
Palm kernel confectionery fat is a widely used ingredient in the confectionery industry, offering excellent stability and texture. Its high energy content, coupled with its richness in saturated fats, makes it particularly useful for creating indulgent treats. When used appropriately, it can be part of a diverse and balanced diet, though it is important to be mindful of portion sizes.
