Pan-Broiled Pork Cured Ham with Natural Juices (Bone-In) – Savory & Nutrient-Rich
Pork Cured Ham with Natural Juices (Bone-in, Pan-Broiled)
Description:
This savory, bone-in cured ham is pan-broiled to perfection, preserving its rich, natural juices. A classic choice for hearty meals, this pork ham delivers robust flavors, a satisfying texture, and a healthy boost of essential nutrients. The ham is lightly marbled with fat, ensuring a moist and tender slice with every bite. A versatile ingredient, it pairs beautifully with a variety of side dishes and sauces, making it ideal for both everyday dinners and special occasions.
Nutritional Information (per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 180 kcal |
| Protein | 26.18 g |
| Total Fat | 8.28 g |
| Saturated Fat | 2.43 g |
| Carbohydrates | 0.17 g |
| Fiber | 0.0 g |
| Sugar | 0.02 g |
| Calcium | 12 mg |
| Iron | 1.15 mg |
| Magnesium | 22 mg |
| Phosphorus | 280 mg |
| Potassium | 344 mg |
| Sodium | 821 mg |
| Zinc | 2.87 mg |
| Copper | 0.115 mcg |
| Manganese | 0.022 mg |
| Selenium | 48.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.306 mg |
| Riboflavin (B2) | 0.247 mg |
| Niacin (B3) | 8.52 mg |
| Vitamin B6 | 0.376 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 13 mcg |
| Vitamin E | 0.24 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known common allergens, but as a meat product, it may not be suitable for vegetarians or vegans. Always check the label for specific details on production processes.
Dietary Preferences:
- Gluten-Free: Suitable for those avoiding gluten.
- Low-Carb: A great choice for those following a low-carb or ketogenic diet.
- High-Protein: Ideal for anyone looking to boost their protein intake.
Cooking Tips:
For an extra layer of flavor, try glazing the ham with a sweet or spicy sauce during the last few minutes of broiling. This can add a delightful contrast to the natural savory taste of the meat.
Serving Suggestions:
Pair with roasted vegetables, mashed potatoes, or a fresh salad for a balanced meal. This ham also makes a fantastic addition to sandwiches, providing a delicious, protein-packed filling.
Conclusion:
This pan-broiled, bone-in pork cured ham is a nutritious and flavorful option for your meals. Rich in protein and essential vitamins and minerals, it offers a satisfying taste and texture that can elevate any dish. Whether served as a main course or used as an ingredient in other recipes, this ham will surely become a favorite in your kitchen.
