Papa John’s 14″ Pepperoni Pizza (Original Crust) – Nutritional Breakdown
Introduction:
Papa John’s 14″ Pepperoni Pizza with Original Crust is a popular choice for those craving a delicious and filling pizza. Known for its generous pepperoni topping and soft, chewy crust, this pizza strikes the perfect balance between taste and indulgence. Whether you’re enjoying it alone or sharing with friends, it’s a classic comfort food option. Below is a comprehensive look at the nutritional information of this pizza, so you can enjoy it mindfully.
Ingredients Information:
The 14″ Pepperoni Pizza from Papa John’s is made with simple yet flavorful ingredients, including pepperoni, mozzarella cheese, and their signature pizza crust. The crust provides a satisfying base, while the pepperoni offers a savory, spiced kick to every bite. Here’s a breakdown of its key nutrients:
| Nutrient | Amount per Serving (1 Slice) |
|---|---|
| Energy (kcal) | 275.0 kcal |
| Protein | 11.97 g |
| Total Fat | 11.86 g |
| Saturated Fat | 4.91 g |
| Carbohydrates | 30.04 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.84 g |
| Calcium | 152.0 mg |
| Iron | 1.98 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 196.0 mg |
| Potassium | 150.0 mg |
| Sodium | 671.0 mg |
| Zinc | 1.34 mg |
| Copper | 0.128 mcg |
| Manganese | 0.348 mg |
| Selenium | 29.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.431 mg |
| Riboflavin (B2) | 0.486 mg |
| Niacin (B3) | 3.225 mg |
| Vitamin B6 | 0.162 mg |
| Folate | 29.0 mcg |
| Vitamin B12 | 0.79 mcg |
| Vitamin A | 58.0 mcg |
| Vitamin E | 1.1 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
For those with dietary sensitivities, it’s essential to know the allergen content in Papa John’s 14″ Pepperoni Pizza. This pizza contains:
- Gluten: Present (in the crust)
- Dairy: Present (in the cheese)
- Sodium: High levels due to the cheese and pepperoni
As it contains common allergens such as gluten and dairy, this pizza may not be suitable for individuals with gluten sensitivity or lactose intolerance.
Dietary Preferences:
- Vegetarian: No (due to the presence of pepperoni)
- Vegan: No (contains dairy products)
- Gluten-Free: No
- Halal: Not specified (due to pork in the pepperoni)
- Kosher: Likely not (due to pepperoni)
Advice:
While the Papa John’s 14″ Pepperoni Pizza is undeniably tasty and convenient, it is important to consider its nutritional content, especially if you are managing your calorie intake or sodium levels. The pizza provides a good source of protein, but it also contains a significant amount of sodium and saturated fats. For a balanced meal, consider pairing it with a side of fresh vegetables or a light salad to increase fiber intake and reduce overall calorie density.
Conclusion:
Papa John’s 14″ Pepperoni Pizza with Original Crust is a satisfying choice for anyone looking for a hearty meal. Whether it’s for a casual dinner or a celebration, its flavor-packed toppings and soft crust will surely please pizza lovers. However, it’s best enjoyed in moderation, particularly for those watching their fat and sodium intake. By understanding its nutritional profile, you can make an informed decision and enjoy this classic pizza in a balanced way.
