Papa John’s 14″ The Works Pizza (Original Crust) – Nutritional Information
Papa John’s 14″ The Works Pizza on Original Crust offers a delicious combination of flavors with a balanced nutritional profile. Each slice provides an ample serving of protein, carbohydrates, and essential vitamins and minerals, making it a satisfying choice for pizza lovers. Whether you’re enjoying it on its own or pairing it with a side, here’s everything you need to know about the nutritional breakdown of this iconic pizza.
Nutritional Breakdown (Per Slice)
| Nutrient | Amount per Slice |
|---|---|
| Energy | 240 kcal |
| Protein | 10.27 g |
| Total Fat | 10.21 g |
| Saturated Fat | 3.77 g |
| Carbohydrates | 26.69 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.84 g |
| Calcium | 99 mg |
| Iron | 1.5 mg |
| Magnesium | 21 mg |
| Phosphorus | 160 mg |
| Potassium | 160 mg |
| Sodium | 570 mg |
| Zinc | 0.98 mg |
| Copper | 0.149 mcg |
| Manganese | 0.282 mg |
| Selenium | 26.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.233 mg |
| Riboflavin (Vitamin B2) | 0.292 mg |
| Niacin (Vitamin B3) | 3.205 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 27 mcg |
| Vitamin B12 | 0.72 mcg |
| Vitamin A | 31 mcg |
| Vitamin E | 1.06 mg |
| Vitamin D2 | 0.0 mcg |
Key Highlights:
- Protein: At 10.27 grams per slice, this pizza provides a satisfying amount of protein, making it a great option for those looking to fuel up with something tasty.
- Saturated Fat: With 3.77 grams of saturated fat, this pizza strikes a reasonable balance, though it’s advisable to enjoy in moderation as part of a balanced diet.
- Carbohydrates: Each slice contains 26.69 grams of carbs, offering the right amount of energy for a fulfilling meal.
- Dietary Fiber: 2.5 grams of fiber per slice help promote digestion and support overall gut health.
- Calcium: With 99 mg of calcium, this pizza offers a decent amount of the mineral, which is vital for strong bones and teeth.
- Vitamins and Minerals: Notable vitamins like B12 (0.72 mcg) and A (31 mcg), along with minerals such as iron and magnesium, make this pizza a balanced choice for a delicious meal.
Allergen Information:
Papa John’s 14″ The Works Pizza contains several common allergens, including wheat, dairy, and soy. It’s important to note that cross-contact may occur, so if you have specific allergies, it’s recommended to check with the restaurant for any potential allergens present in your pizza.
Dietary Preferences:
This pizza is suitable for a wide range of dietary preferences but may not be ideal for individuals following gluten-free, dairy-free, or vegan diets due to the crust and cheese. However, with customization options available, such as gluten-free crust and dairy-free cheese, you can modify your pizza to better align with your dietary needs.
Tips for Enjoyment:
To make your pizza experience even better, consider pairing this with a side of fresh vegetables or a light salad to increase the nutritional value of your meal. If you prefer a spicier twist, add extra jalapeños or drizzle with hot sauce.
Conclusion:
Papa John’s 14″ The Works Pizza with Original Crust is a delicious and well-rounded option for pizza lovers. Offering a balance of protein, fat, and carbs, along with a variety of vitamins and minerals, it can be a satisfying meal. Whether you’re craving comfort food or looking for something to share with family and friends, this pizza delivers on flavor and nutrition. Remember to enjoy in moderation, and don’t forget to customize it based on your dietary preferences!
