Italian Chicken Recipe
Overview:
This Italian Chicken recipe is a delightful combination of tender chicken breasts marinated in zesty Italian dressing and coated with seasoned breadcrumbs and Parmesan cheese. Perfect for a weeknight dinner or whenever you crave a taste of Europe, this dish is both easy to prepare and incredibly flavorful. With just a few simple steps, you can enjoy succulent chicken with a crispy coating that’s sure to satisfy your cravings. 🍗🧀
Time Table:
| Preparation Time | Marinating Time | Cooking Time | Total Time |
|---|---|---|---|
| 8 hours | 8 hours | 30 minutes | 8 hours 30 minutes |
Ingredients:
- 4 chicken breasts
- 2 cups Italian dressing
- 1/2 cup grated Parmesan cheese
- 1/4 cup seasoned bread crumbs
Instructions:
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Preparation:
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Marinating:
- Pour the Italian dressing over the chicken, ensuring each breast is well coated. Cover the pan with plastic wrap and refrigerate for at least 8 hours, allowing the flavors to infuse and tenderize the chicken. For optimal results, marinate for up to 24 hours.
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Coating:
- After the marinating time is complete, remove the chicken from the refrigerator and let it sit at room temperature for a few minutes.
- In a shallow pan, spread out the seasoned bread crumbs, creating an even layer.
- Roll each chicken breast in the bread crumbs until they are thoroughly coated, ensuring an even distribution of the crispy coating.
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Assembling:
- Place the coated chicken breasts back into the 9×13-inch baking pan, arranging them in a single layer.
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Finishing Touch:
- Sprinkle the grated Parmesan cheese generously over the top of each chicken breast, adding a rich and savory flavor.
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Cooking:
- Preheat your oven to 350°F (175°C).
- Place the baking pan with the chicken in the preheated oven and bake for approximately 30-35 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
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Serving:
- Once cooked, remove the Italian Chicken from the oven and let it rest for a few minutes before serving.
- Serve hot, accompanied by your favorite sides such as steamed vegetables, roasted potatoes, or a fresh garden salad, for a complete and satisfying meal.
Nutritional Information (per serving):
- Calories: 675.7
- Fat: 49.4g
- Saturated Fat: 10.4g
- Cholesterol: 98.5mg
- Sodium: 2394.2mg
- Carbohydrates: 22.8g
- Fiber: 0.7g
- Sugar: 10.7g
- Protein: 35.2g
Recipe Notes:
- For added flavor, you can experiment with different varieties of Italian dressing, such as balsamic or creamy Italian.
- To make this recipe even more convenient, you can prepare the chicken and marinate it the night before, allowing for minimal effort on the day of cooking.
- Ensure the chicken is cooked through by checking for an internal temperature of 165°F (74°C) using a meat thermometer.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave for a quick and delicious meal option.
Keywords:
Poultry, Meat, European, Weeknight, Easy
Enjoy your Italian Chicken!
Experience the savory flavors of Italy with this delectable Italian Chicken recipe. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress with its juicy tenderness and irresistible aroma. Bon appétit! 🇮🇹🍽️
