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Parmesan Veggie Delight: Savory Vegetable Crepes Recipe 🥦

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Recipe: Vegetable Crepes 🥦

Description: Delight in these savory vegetable crepes either as a standalone treat or as a captivating addition to your dinner spread. Whether it’s a family meal or a gathering with guests, these crepes are sure to leave a lasting impression. Crafted with pure parmesan cheese, each bite offers a burst of flavor and satisfaction.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: Not specified

Ingredients:

Quantity Ingredient
14 All-Purpose Dinner Crepes Batter
2 Zucchini
1 Celery
1/2 Sweet Onion
1/4 Fresh Mushrooms
1/2 Butter
1/4 Oregano
Garlic Cloves
1/4 Parmesan Cheese

Nutritional Information (per serving):

  • Calories: 271.1
  • Fat Content: 18.3g
  • Saturated Fat Content: 11.3g
  • Cholesterol Content: 48mg
  • Sodium Content: 365.3mg
  • Carbohydrate Content: 19g
  • Fiber Content: 5.5g
  • Sugar Content: 7.7g
  • Protein Content: 10g

Instructions:

  1. Sauté the Vegetables: In a large skillet, melt the butter over medium heat. Add sliced zucchini, diced celery, chopped sweet onion, sliced mushrooms, and minced garlic cloves. Sauté the mixture for 5-9 minutes, or until the vegetables are tender and slightly caramelized.

  2. Cover and Simmer: Towards the end of the cooking time, cover the skillet with a lid for a couple of minutes. This helps to steam the vegetables and enhance their flavors.

  3. Season with Oregano: Once the vegetables are cooked to perfection, sprinkle them with oregano. Stir well to evenly distribute the herb throughout the mixture, infusing it with aromatic goodness.

  4. Fill the Crepes: Take the prepared all-purpose dinner crepes batter and spoon a generous portion of the sautéed vegetable mixture onto each crepe. Fold over the crepes to encase the filling, creating neat parcels of flavor.

  5. Bake to Perfection: Arrange the filled crepes in a shallow baking dish, placing them side by side. Sprinkle a generous amount of grated parmesan cheese over the crepes, adding a delightful cheesy touch. Preheat your oven to 350°F (175°C) and bake the crepes for 10-15 minutes, or until the cheese is melted and bubbly, and the crepes are heated through.

  6. Serve and Enjoy: Once baked to perfection, carefully remove the vegetable crepes from the oven. Serve them hot, allowing your family or guests to savor each delectable bite. These crepes make for a delightful lunch or snack option, embodying the essence of Canadian cuisine with every mouthful.

Tips for Success:

  • Customize Your Filling: Feel free to experiment with the vegetable filling based on your preferences and seasonal availability. You can add bell peppers, spinach, or even diced carrots for a burst of color and nutrition.

  • Make-Ahead Option: Prepare the vegetable filling in advance and store it in an airtight container in the refrigerator for up to two days. When ready to enjoy, simply reheat the filling and assemble the crepes for a quick and convenient meal.

  • Serve with a Side Salad: Pair these vegetable crepes with a crisp green salad dressed with vinaigrette for a well-rounded and satisfying meal. The combination of textures and flavors will tantalize your taste buds and leave you craving for more.

Indulge in the wholesome goodness of these vegetable crepes, crafted with love and packed with nutritious ingredients. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is guaranteed to impress and delight your senses. Enjoy the culinary journey as you create memories around the dining table with family and friends.

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