Sure! Here’s a delightful recipe for Zucchini, Potato, and Parmesan Soup that will tantalize your taste buds and warm you up from the inside out. This comforting soup is perfect for a cozy lunch or a satisfying snack, and it comes together in just under 45 minutes, making it ideal for those busy days when you need a quick and delicious meal.
🥣 Zucchini, Potato, and Parmesan Soup Recipe
🕒 Total Time: 45 minutes
🕒 Prep Time: 20 minutes
🕒 Cook Time: 25 minutes
📝 Description: This hearty soup combines the earthy flavors of zucchini and potato with the rich, nutty taste of Parmesan cheese, creating a velvety-smooth texture that’s simply irresistible. With a hint of garlic and thyme, this soup is a flavorful and comforting dish that will warm you up on chilly days.
🍽 Recipe Category: Lunch/Snacks
🔍 Keywords: Potato, Cheese, Vegetable, < 60 Mins, Stove Top
🛒 Ingredients:
- 1 tablespoon extra virgin olive oil
- 1 onion, diced
- 2 celery ribs, chopped
- 3 cloves garlic, minced
- 3 zucchinis, sliced
- 1 yukon gold potato, peeled and diced
- 3 cups chicken broth (low sodium)
- 1 sprig fresh thyme, plus extra for garnish
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
🔶 Nutritional Information (per serving):
- Calories: 97.8
- Fat: 3g
- Saturated Fat: 0.8g
- Cholesterol: 2.9mg
- Sodium: 368.3mg
- Carbohydrates: 12g
- Fiber: 1.5g
- Sugar: 6.1g
- Protein: 6.4g
👩🍳 Instructions:
-
Heat the oil: In a large pot, heat the extra virgin olive oil over medium heat.
-
Sauté aromatics: Add the diced onion, chopped celery, and minced garlic to the pot. Cover and cook, stirring often, until the onions are translucent, about 5 minutes.
-
Add vegetables: Stir in the sliced zucchinis and diced potato.
-
Add broth: Pour in enough chicken broth to barely cover the vegetables in the pot.
-
Season: Add the sprig of fresh thyme to the pot and bring the soup to a boil over high heat.
-
Simmer: Once boiling, reduce the heat to low. Simmer the soup, partially covered, until the potato is tender, about 15 minutes.
-
Add cheese: Stir in the grated Parmesan cheese and continue heating until very hot, but do not allow the soup to boil, as this may cause it to curdle.
-
Season to taste: Season the soup with salt and pepper to taste, adjusting as needed.
-
Serve: Ladle the soup into bowls and sprinkle each serving with fresh thyme for garnish. Serve hot with extra Parmesan cheese on the side for those who desire an extra cheesy kick.
-
Enjoy: Sit back, relax, and savor every spoonful of this delicious Zucchini, Potato, and Parmesan Soup. Serve it alongside crusty bread or a simple green salad for a complete and satisfying meal.
Whether you’re looking for a comforting lunch option or a tasty snack to warm you up on a cold day, this Zucchini, Potato, and Parmesan Soup is sure to hit the spot. Packed with nutritious vegetables and creamy Parmesan cheese, it’s a wholesome dish that will please even the pickiest eaters. So why wait? Gather your ingredients and get cooking—it’s time to enjoy a bowl of homemade goodness!